Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Long and Lean Butt 'n Thigh Pilates Workout
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Tags:
Pilates
Yoga
fitness
windsor
butt
glutes
legs
thighs
inner
exercise
video
workout
free
body
core
abs
health
routine
best
program
studio
stott
dvd
classes
weight
loss
women
girl
Save as Favorite
Comments
Hide/Show Comments (5)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Does the FDA approve supplements?
Workout Without Equipment: Legs Day!
Pilates Strength Routine with Hanneke
TRX Exercises to Add to your Workouts
Delicious Baked Cinnamon Apple Recipe
Leg and Core Combo // Time Saving Exercise
How To Use a Foam Roller
Pilates Teaser Abs Challenge
Yoga Warm Up: Sun Salutations
Yoga Hip Stretches
Suitcase Deadlifts
Kettlebell Burpees
Pilates Strength Cardio Sequence
Pilates For Beginners: 100s Ab Exercise
Get Toned Sexy Legs
Fat-Burning Leg Workout
5 Stages to Getting in Shape
Core Workout with Exercise Ball
Pilates with Props - Abs Routine
Butt and Abs Exercise: The Goblet Squat
Skinny Jeans Leg Workout
Best Ab Workout for Gym Partners
Fat Blasting Workout Finisher - NO EQUIPMENT!
Back To School Stretches
Best Full Body Band Workout
Yoga for Weight Loss
Yoga for Beginners: Loosen Up Your Chest and Back
Lower Body Strengthening Yoga Sequence
Yoga Balance Sequence
How To Slim and Tone Those Thighs
Does the FDA approve supplements?
How To Do A Lunge Correctly
All-Star Butt Exercises
Butt and Oblique Exercise - One Shoulder Loaded Squat
Quick Workout Anywhere - Park Bench Edition!
Plated Corkscrew | Twisting Squat
Side Lying Teaser Challenge
Tone Your Lower Body Using a Bench
Mediterranean diet improves sex too!
Is Yoga Enough For Weight Loss?
A Long Lean Legs Series
Yoga For Beginners
Gliding Butt Workout
Get Thinner Thighs!
Fat Burning Tri-Set Home Routine
Perfect Upper Body Bootcamp Exercise
Butts Tight Guts Tight! (part 2 of 3)
Lower Body Exercise: Single Leg Squat
Lift Your Booty with Bridges - Pilates Sequence
Pilates Thigh and Butt Routine
Quick New Inner Thigh Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Love Handles Core Move: The Teapot
Advanced Abs Combination Routine
No. 1 Fat Burning Exercise
Total Body Pilates 5-minute Workout
Ski and Snowboard Winter Workout
Complete Abs and Upper Body Exercise
Best Butt & Glute Exercise
Lose The Saddle Bags and Love Handles
Exercise Equipment 101: Exercise Band Partner Workout
Advanced Workout For Abs
Exercises You Are Doing Wrong - Part 3
Total Abs Makeover
Advanced Oblique Exercises to Tone Abs
The Best Butt & Thigh Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
Fun Park Swing Workout!
Best Vitamins Dieters Are Not Getting
Melt Away Pounds
Tone Up Those Buns 'n Guns!
12 Days of Sweating - Holiday Workout!
3 Flat Stomach Exercises
4 On the Floor - QUICK ABS WORKOUT
Exercise of The Day
Top 5 Videos of 2011
Kettlebell Workout: Core, Shoulders and Legs
Sitting Is the New Smoking??
Yoga For Relaxing
Oblique Pilates Workout
Ab-tastic Exercises For Your Entire Core
Power Pilates Abs Sequence
Yoga for Runners
Pilates Leg Silmming Workout Video
Top 3 Butt Toning Pilates Moves
Full Length Ab Workout
2-Exercise Workout for Abs
Leg & Butt Workout Blaster!
How To Stretch Tight Hip Flexors
Thinner Thighs, Tighter Tummy: Overhead Lunge
Abs, Arms and Chest Exercises in One
Best Ab and Inner Thigh Exercise
Flat Abs Pilates Routine
Intense Pilates Ab Workout
Tone Your Bikini Booty
How Long Does It Take To See The Benefits of Pilates?
Strengthen Your Abs FAST
Pilates Arm Exercise on a Foam Roller
Tone Up Your Glutes and Hamstrings
Britney Spears' Ab Workout Revealed
Top 3 Pilates Abs Moves
Upper Body Tri-Set Workout
Weight Loss Workout Plan: Week 2
Cardio Pilates Routine
Ab and Butt Blasting Workout
Medicine Ball Abs Workout
Free Fitness Workout Plan: Lose Weight Week 5
20 Minute Full Body Workout!
Up and Unders
The Super Bowl Push Up Challenge
5-Exercise Pilates Abs Workout
How To Exercise Post Surgery
Ab Definer: Advanced Sizzling Core Workout
Butt and Back Strong Pilates Sequence
Total Body Pilates Chair Workout
Tone with Bungees! Thighs & Glutes Exercises
Favorite Valentine's Day Booty Lifting Workout
Abs on Fire!! Crazy HIIT for Your Core
New Workout Music Playlist!
Tone Your Abs & Back with One Sizzling Exercise!
Fitness Model Workouts!
The Best Pilates Core Workout Video
The Best Toning Pilates Moves For Your Arms
3-Part Workout to Tone Your Whole Body
When Does Pilates Get Easier?
Buddy Body Sculpting Workout
Long and Lean Butt 'n Thigh Pilates Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176505 Views
80 Comments
The Photoshop Effect
05:37
| 114971 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111635 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110871 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110517 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet