Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Long and Lean Butt 'n Thigh Pilates Workout
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Tags:
Pilates
Yoga
fitness
windsor
butt
glutes
legs
thighs
inner
exercise
video
workout
free
body
core
abs
health
routine
best
program
studio
stott
dvd
classes
weight
loss
women
girl
Save as Favorite
Comments
Hide/Show Comments (5)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Does the FDA approve supplements?
Mediterranean diet improves sex too!
Advanced Abs Combination Routine
Abs on Fire!! Crazy HIIT for Your Core
Complete Abs and Upper Body Exercise
Abs, Arms and Chest Exercises in One
Butts Tight Guts Tight! (part 2 of 3)
Exercises You Are Doing Wrong - Part 3
Tone Your Lower Body Using a Bench
Tone Up Your Glutes and Hamstrings
Workout Without Equipment: Legs Day!
12 Days of Sweating - Holiday Workout!
How To Stretch Tight Hip Flexors
Pilates Leg Silmming Workout Video
Total Body Pilates Chair Workout
The Super Bowl Push Up Challenge
Best Ab and Inner Thigh Exercise
Does the FDA approve supplements?
Perfect Upper Body Bootcamp Exercise
Ski and Snowboard Winter Workout
Best Vitamins Dieters Are Not Getting
Is Yoga Enough For Weight Loss?
Top 3 Butt Toning Pilates Moves
Pilates Thigh and Butt Routine
Pilates Strength Routine with Hanneke
Pilates Arm Exercise on a Foam Roller
Butt and Back Strong Pilates Sequence
Quick New Inner Thigh Exercise
3-Part Workout to Tone Your Whole Body
Core Workout with Exercise Ball
Plated Corkscrew | Twisting Squat
Fat Burning Tri-Set Home Routine
Advanced Oblique Exercises to Tone Abs
5-Exercise Pilates Abs Workout
Butt and Abs Exercise: The Goblet Squat
Ab-tastic Exercises For Your Entire Core
Best Butt & Glute Exercise
Yoga Warm Up: Sun Salutations
Pilates Teaser Abs Challenge
Ab and Butt Blasting Workout
Quick Workout Anywhere - Park Bench Edition!
Buddy Body Sculpting Workout
How To Exercise Post Surgery
Side Lying Teaser Challenge
20 Minute Full Body Workout!
How To Do A Lunge Correctly
Intense Pilates Ab Workout
The Best Toning Pilates Moves For Your Arms
Thinner Thighs, Tighter Tummy: Overhead Lunge
Fat Blasting Workout Finisher - NO EQUIPMENT!
New Workout Music Playlist!
Sitting Is the New Smoking??
2-Exercise Workout for Abs
Tone Up Those Buns 'n Guns!
Lift Your Booty with Bridges - Pilates Sequence
Favorite Valentine's Day Booty Lifting Workout
Tone with Bungees! Thighs & Glutes Exercises
Yoga for Beginners: Loosen Up Your Chest and Back
Back To School Stretches
Flat Abs Pilates Routine
Strengthen Your Abs FAST
3 Flat Stomach Exercises
Advanced Workout For Abs
Oblique Pilates Workout
Cardio Pilates Routine
A Long Lean Legs Series
Tone Your Bikini Booty
All-Star Butt Exercises
Full Length Ab Workout
Fun Park Swing Workout!
Exercise Equipment 101: Exercise Band Partner Workout
Yoga Balance Sequence
Top 5 Videos of 2011
Gliding Butt Workout
Fat-Burning Leg Workout
Yoga For Relaxing
Get Toned Sexy Legs
Exercise of The Day
Melt Away Pounds
Yoga for Runners
Get Thinner Thighs!
Yoga For Beginners
Suitcase Deadlifts
Yoga Hip Stretches
Total Abs Makeover
Kettlebell Burpees
Up and Unders
Tone Your Abs & Back with One Sizzling Exercise!
Lose The Saddle Bags and Love Handles
Best Ab Workout for Gym Partners
4 On the Floor - QUICK ABS WORKOUT
5 Stages to Getting in Shape
Best Full Body Band Workout
Kettlebell Workout: Core, Shoulders and Legs
Power Pilates Abs Sequence
TRX Exercises to Add to your Workouts
How To Slim and Tone Those Thighs
Total Body Pilates 5-minute Workout
Skinny Jeans Leg Workout
Leg & Butt Workout Blaster!
Leg and Core Combo // Time Saving Exercise
Top 3 Pilates Abs Moves
Love Handles Core Move: The Teapot
Pilates Strength Cardio Sequence
Free Fitness Workout Plan: Lose Weight Week 5
No. 1 Fat Burning Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
Weight Loss Workout Plan: Week 2
Britney Spears' Ab Workout Revealed
Upper Body Tri-Set Workout
Medicine Ball Abs Workout
When Does Pilates Get Easier?
Fitness Model Workouts!
How To Use a Foam Roller
Pilates For Beginners: 100s Ab Exercise
Pilates with Props - Abs Routine
Lower Body Strengthening Yoga Sequence
The Best Butt & Thigh Exercise
Lower Body Exercise: Single Leg Squat
Butt and Oblique Exercise - One Shoulder Loaded Squat
V-Ups Ab Exercise that You Can Do Anywhere
The Best Pilates Core Workout Video
Delicious Baked Cinnamon Apple Recipe
How Long Does It Take To See The Benefits of Pilates?
Yoga for Weight Loss
Ab Definer: Advanced Sizzling Core Workout
Long and Lean Butt 'n Thigh Pilates Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176333 Views
80 Comments
The Photoshop Effect
05:37
| 114823 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111503 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110761 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110382 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet