Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Long and Lean Butt 'n Thigh Pilates Workout
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Tags:
Pilates
Yoga
fitness
windsor
butt
glutes
legs
thighs
inner
exercise
video
workout
free
body
core
abs
health
routine
best
program
studio
stott
dvd
classes
weight
loss
women
girl
Save as Favorite
Comments
Hide/Show Comments (5)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Does the FDA approve supplements?
Pilates Teaser Abs Challenge
Pilates Arm Exercise on a Foam Roller
Lower Body Strengthening Yoga Sequence
Perfect Upper Body Bootcamp Exercise
Ab and Butt Blasting Workout
Mediterranean diet improves sex too!
Weight Loss Workout Plan: Week 2
Butt and Oblique Exercise - One Shoulder Loaded Squat
Quick Workout Anywhere - Park Bench Edition!
Tone Your Abs & Back with One Sizzling Exercise!
Fat-Burning Leg Workout
Is Yoga Enough For Weight Loss?
Pilates Strength Routine with Hanneke
How Long Does It Take To See The Benefits of Pilates?
Exercise of The Day
Butt and Back Strong Pilates Sequence
Skinny Jeans Leg Workout
Top 3 Pilates Abs Moves
Pilates with Props - Abs Routine
Leg and Core Combo // Time Saving Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
Total Abs Makeover
Complete Abs and Upper Body Exercise
Favorite Valentine's Day Booty Lifting Workout
Tone Up Your Glutes and Hamstrings
4 On the Floor - QUICK ABS WORKOUT
Melt Away Pounds
Lift Your Booty with Bridges - Pilates Sequence
Tone Your Lower Body Using a Bench
Advanced Workout For Abs
Sitting Is the New Smoking??
Back To School Stretches
Side Lying Teaser Challenge
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
The Super Bowl Push Up Challenge
The Best Butt & Thigh Exercise
Yoga Warm Up: Sun Salutations
12 Days of Sweating - Holiday Workout!
Fun Park Swing Workout!
Tone Your Bikini Booty
Medicine Ball Abs Workout
Pilates Strength Cardio Sequence
How To Use a Foam Roller
5 Stages to Getting in Shape
Yoga for Runners
Yoga For Relaxing
Ski and Snowboard Winter Workout
Oblique Pilates Workout
How To Exercise Post Surgery
Intense Pilates Ab Workout
Delicious Baked Cinnamon Apple Recipe
Lower Body Exercise: Single Leg Squat
Fat Burning Tri-Set Home Routine
Suitcase Deadlifts
Thinner Thighs, Tighter Tummy: Overhead Lunge
When Does Pilates Get Easier?
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Quick New Inner Thigh Exercise
Love Handles Core Move: The Teapot
2-Exercise Workout for Abs
Total Body Pilates 5-minute Workout
Best Ab and Inner Thigh Exercise
How To Do A Lunge Correctly
Best Ab Workout for Gym Partners
V-Ups Ab Exercise that You Can Do Anywhere
Pilates Thigh and Butt Routine
Leg & Butt Workout Blaster!
Gliding Butt Workout
Cardio Pilates Routine
Top 3 Butt Toning Pilates Moves
Advanced Abs Combination Routine
Butts Tight Guts Tight! (part 2 of 3)
Pilates Leg Silmming Workout Video
3-Part Workout to Tone Your Whole Body
Fat Blasting Workout Finisher - NO EQUIPMENT!
Abs on Fire!! Crazy HIIT for Your Core
Advanced Oblique Exercises to Tone Abs
Britney Spears' Ab Workout Revealed
The Best Pilates Core Workout Video
Tone with Bungees! Thighs & Glutes Exercises
Get Toned Sexy Legs
A Long Lean Legs Series
Yoga For Beginners
Flat Abs Pilates Routine
Yoga for Beginners: Loosen Up Your Chest and Back
TRX Exercises to Add to your Workouts
Abs, Arms and Chest Exercises in One
Upper Body Tri-Set Workout
Get Thinner Thighs!
Ab-tastic Exercises For Your Entire Core
Yoga Balance Sequence
Pilates For Beginners: 100s Ab Exercise
Kettlebell Workout: Core, Shoulders and Legs
Exercises You Are Doing Wrong - Part 3
Top 5 Videos of 2011
Does the FDA approve supplements?
All-Star Butt Exercises
How To Slim and Tone Those Thighs
Core Workout with Exercise Ball
5-Exercise Pilates Abs Workout
Strengthen Your Abs FAST
No. 1 Fat Burning Exercise
Full Length Ab Workout
Total Body Pilates Chair Workout
Fitness Model Workouts!
Ab Definer: Advanced Sizzling Core Workout
The Best Toning Pilates Moves For Your Arms
Lose The Saddle Bags and Love Handles
Yoga Hip Stretches
Yoga for Weight Loss
20 Minute Full Body Workout!
New Workout Music Playlist!
Butt and Abs Exercise: The Goblet Squat
Kettlebell Burpees
Tone Up Those Buns 'n Guns!
Exercise Equipment 101: Exercise Band Partner Workout
Workout Without Equipment: Legs Day!
Power Pilates Abs Sequence
Best Butt & Glute Exercise
Best Full Body Band Workout
3 Flat Stomach Exercises
Up and Unders
Best Vitamins Dieters Are Not Getting
Long and Lean Butt 'n Thigh Pilates Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178160 Views
80 Comments
The Photoshop Effect
05:37
| 116543 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112988 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112123 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112019 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet