Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Sorry, your browser doesn't support embedded videos.
Up and Unders
Try this move called Up and Under to challenge your core and lower body at the gym.
Tags:
core
lower body
squat
stephen cabral
up and under
gym
kettlebell
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
All Star Ab Moves
Fat-Burning Kettlebell Progression
Strengthen Your Abs FAST
V-Ups Ab Exercise that You Can Do Anywhere
Fat Blasting Leg Workout
No Equipment Necessary Workout!
Weird Gym Equipment?!
Wall Ball Butt Workout
Kettlebell Fat Burner
Abs on Fire!! Crazy HIIT for Your Core
Core Workout with Exercise Ball
Leg Slimming Exercises
3-Part Workout to Tone Your Whole Body
Genevieve Lost 421 lbs!
Kettlebell 101: Advanced Basics
The Wrong Way to Squat/Deadlift
Lean Legs - Side Step Squat Exercise
3 Ways to Use a Kettlebell
The World's Fastest Workout Video
The Best Ab Exercises You've Never Heard Of
Love Handles Core Move: The Teapot
Advanced Bodyweight Workout - No Gym Required
Russian Workout Secrets Revealed!
Ab Definer: Advanced Sizzling Core Workout
Trim and Tone Your Abs
Up and Unders
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 160854 Views
79 Comments
No Equipment Necessary Workout!
04:11
| 93920 Views
6 Comments
The Photoshop Effect
05:37
| 91834 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 84272 Views
10 Comments
How to Lose Your Love Handles
02:26
| 79617 Views
2 Comments
Copyright © 2004 - 2020 Diet Health, Inc. All rights reserved.
Tweet
