Strengthen Your Abs FAST
This superset will really target your abs and lower back, so you can get in an effective and functional workout with fewer reps. Stay tuned to the end to find out why it's so important to keep track of your workouts and the reps you're able to complete, AND why it's crucial to balance out ab exercises with lower back exercises.
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 141995 Views
78 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 76833 Views
6 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 73880 Views
22 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 69380 Views
2 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 66877 Views
10 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams