Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Weight Loss Workout Plan: Week 2
Ski and Snowboard Winter Workout
Butts Tight Guts Tight! (part 2 of 3)
Pilates Teaser Abs Challenge
Ab-tastic Exercises For Your Entire Core
Ab and Butt Blasting Workout
Total Abs Makeover
How To Exercise Post Surgery
Exercise Equipment 101: Exercise Band Partner Workout
Complete Abs and Upper Body Exercise
3 Flat Stomach Exercises
Tone Your Abs & Back with One Sizzling Exercise!
Exercises You Are Doing Wrong - Part 3
5 Exercises With a Squishy Ball
Rope Chops - Core and Hip Twists
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Ab Definer: Advanced Sizzling Core Workout
Plated Corkscrew | Twisting Squat
Fat Burning Tri-Set Home Routine
How To Use a Foam Roller
Fun Park Swing Workout!
Strengthen Your Abs FAST
Abs on Fire!! Crazy HIIT for Your Core
Quick Workout Anywhere - Park Bench Edition!
Exercise of The Day
Trainer in the Kitchen: Chicken Salad Recipe
3-Part Workout to Tone Your Whole Body
Tone Up Those Buns 'n Guns!
Trainer In The Kitchen: Morning Mocha Smoothie
Abs Workout For Valentines' Day Video
Lower Body Exercise: Single Leg Squat
Fat Blasting Workout Finisher - NO EQUIPMENT!
Post Workout Fruit Smoothie
Boxer 6-Pack Abs Workout
Free Fitness Workout Plan: Lose Weight Week 5
Upper Body Tri-Set Workout
Power Yoga Ab Workout
Total Body Pilates 5-minute Workout
Fitness Model Workouts!
How To Do A Lunge Correctly
5 Stages to Getting in Shape
Melt Away Pounds
Get Toned Sexy Legs
Kettlebell Burpees
Perfect Upper Body Bootcamp Exercise
Abs, Arms and Chest Exercises in One
4 On the Floor - QUICK ABS WORKOUT
12 Days of Sweating - Holiday Workout!
Advanced Abs Combination Routine
20 Minute Full Body Workout!
Lose The Saddle Bags and Love Handles
Delicious Baked Cinnamon Apple Recipe
Core Workout with Exercise Ball
Buddy Body Sculpting Workout
No. 1 Fat Burning Exercise
Full Length Ab Workout
Kettlebell Workout: Core, Shoulders and Legs
2-Exercise Workout for Abs
Top 3 Pilates Abs Moves
Trainer In The Kitchen: Skinny Spaghetti Recipe
Tone Your Lower Body Using a Bench
Love Handles Core Move: The Teapot
Advanced Workout For Abs
Full Length Workout for Toned Abs
Fitness For Pregnancy: Lower Body Exercise Moves
Britney Spears' Ab Workout Revealed
V-Ups Ab Exercise that You Can Do Anywhere
Up and Unders
New Workout Music Playlist!
Partner Ab Exercises
Complete Core-Cinching Workout
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176841 Views
80 Comments
The Photoshop Effect
05:37
| 115285 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111862 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111110 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110747 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet