Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Exercise Post Surgery
Post Workout Fruit Smoothie
Ski and Snowboard Winter Workout
Boxer 6-Pack Abs Workout
Full Length Workout for Toned Abs
Abs, Arms and Chest Exercises in One
Total Abs Makeover
5 Exercises With a Squishy Ball
Strengthen Your Abs FAST
Ab Definer: Advanced Sizzling Core Workout
Trainer In The Kitchen: Morning Mocha Smoothie
Trainer in the Kitchen: Chicken Salad Recipe
Advanced Workout For Abs
Abs Workout For Valentines' Day Video
Buddy Body Sculpting Workout
Tone Your Lower Body Using a Bench
Tone Up Those Buns 'n Guns!
Melt Away Pounds
How To Do A Lunge Correctly
Fat Burning Tri-Set Home Routine
How To Stretch Tight Hip Flexors
Advanced Abs Combination Routine
Free Fitness Workout Plan: Lose Weight Week 5
Fitness For Pregnancy: Lower Body Exercise Moves
Butts Tight Guts Tight! (part 2 of 3)
Core Workout with Exercise Ball
Exercise Equipment 101: Exercise Band Partner Workout
Ab and Butt Blasting Workout
Exercise of The Day
Partner Ab Exercises
Complete Abs and Upper Body Exercise
Perfect Upper Body Bootcamp Exercise
3-Part Workout to Tone Your Whole Body
TRX Exercises to Add to your Workouts
Up and Unders
Power Yoga Ab Workout
Fun Park Swing Workout!
2-Exercise Workout for Abs
Plated Corkscrew | Twisting Squat
Complete Core-Cinching Workout
Trainer In The Kitchen: Skinny Spaghetti Recipe
Upper Body Tri-Set Workout
Kettlebell Workout: Core, Shoulders and Legs
Kettlebell Burpees
No. 1 Fat Burning Exercise
3 Flat Stomach Exercises
Ab-tastic Exercises For Your Entire Core
Exercises You Are Doing Wrong - Part 3
Love Handles Core Move: The Teapot
Pilates Teaser Abs Challenge
Rope Chops - Core and Hip Twists
Tone Your Abs & Back with One Sizzling Exercise!
4 On the Floor - QUICK ABS WORKOUT
5 Stages to Getting in Shape
12 Days of Sweating - Holiday Workout!
How To Use a Foam Roller
Britney Spears' Ab Workout Revealed
V-Ups Ab Exercise that You Can Do Anywhere
Delicious Baked Cinnamon Apple Recipe
Fitness Model Workouts!
Get Toned Sexy Legs
Weight Loss Workout Plan: Week 2
Lose The Saddle Bags and Love Handles
Quick Workout Anywhere - Park Bench Edition!
20 Minute Full Body Workout!
New Workout Music Playlist!
Lower Body Exercise: Single Leg Squat
Fat Blasting Workout Finisher - NO EQUIPMENT!
Top 3 Pilates Abs Moves
Abs on Fire!! Crazy HIIT for Your Core
Total Body Pilates 5-minute Workout
Full Length Ab Workout
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176239 Views
80 Comments
The Photoshop Effect
05:37
| 114729 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111437 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110691 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110310 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
