Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Trainer in the Kitchen: Chicken Salad Recipe
Power Yoga Ab Workout
Weight Loss Workout Plan: Week 2
Lose The Saddle Bags and Love Handles
How To Exercise Post Surgery
Rope Chops - Core and Hip Twists
Full Length Ab Workout
Ab-tastic Exercises For Your Entire Core
Trainer In The Kitchen: Morning Mocha Smoothie
Abs on Fire!! Crazy HIIT for Your Core
Melt Away Pounds
Total Abs Makeover
Get Toned Sexy Legs
Tone Up Those Buns 'n Guns!
Free Fitness Workout Plan: Lose Weight Week 5
4 On the Floor - QUICK ABS WORKOUT
How To Use a Foam Roller
Total Body Pilates 5-minute Workout
Butts Tight Guts Tight! (part 2 of 3)
Tone Your Abs & Back with One Sizzling Exercise!
Advanced Abs Combination Routine
Complete Abs and Upper Body Exercise
Delicious Baked Cinnamon Apple Recipe
How To Stretch Tight Hip Flexors
Exercise Equipment 101: Exercise Band Partner Workout
Upper Body Tri-Set Workout
20 Minute Full Body Workout!
Abs, Arms and Chest Exercises in One
Fitness For Pregnancy: Lower Body Exercise Moves
Exercises You Are Doing Wrong - Part 3
Britney Spears' Ab Workout Revealed
Full Length Workout for Toned Abs
Kettlebell Burpees
Complete Core-Cinching Workout
Ab and Butt Blasting Workout
12 Days of Sweating - Holiday Workout!
Lower Body Exercise: Single Leg Squat
Fitness Model Workouts!
Ski and Snowboard Winter Workout
Abs Workout For Valentines' Day Video
Tone Your Lower Body Using a Bench
Fat Burning Tri-Set Home Routine
Exercise of The Day
Buddy Body Sculpting Workout
5 Exercises With a Squishy Ball
Partner Ab Exercises
Quick Workout Anywhere - Park Bench Edition!
Boxer 6-Pack Abs Workout
Fun Park Swing Workout!
Trainer In The Kitchen: Skinny Spaghetti Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
5 Stages to Getting in Shape
TRX Exercises to Add to your Workouts
No. 1 Fat Burning Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Kettlebell Workout: Core, Shoulders and Legs
3 Flat Stomach Exercises
Ab Definer: Advanced Sizzling Core Workout
Perfect Upper Body Bootcamp Exercise
Core Workout with Exercise Ball
2-Exercise Workout for Abs
Love Handles Core Move: The Teapot
Plated Corkscrew | Twisting Squat
How To Do A Lunge Correctly
Up and Unders
New Workout Music Playlist!
Pilates Teaser Abs Challenge
Post Workout Fruit Smoothie
Advanced Workout For Abs
3-Part Workout to Tone Your Whole Body
Top 3 Pilates Abs Moves
Strengthen Your Abs FAST
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176970 Views
80 Comments
The Photoshop Effect
05:37
| 115421 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111945 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111188 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110842 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet