Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Delicious Baked Cinnamon Apple Recipe
Partner Ab Exercises
Abs Workout For Valentines' Day Video
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Get Toned Sexy Legs
TRX Exercises to Add to your Workouts
Buddy Body Sculpting Workout
Tone Your Lower Body Using a Bench
5 Exercises With a Squishy Ball
Kettlebell Burpees
Plated Corkscrew | Twisting Squat
Melt Away Pounds
Fitness For Pregnancy: Lower Body Exercise Moves
20 Minute Full Body Workout!
New Workout Music Playlist!
Fat Burning Tri-Set Home Routine
Power Yoga Ab Workout
Post Workout Fruit Smoothie
Trainer In The Kitchen: Morning Mocha Smoothie
Trainer In The Kitchen: Skinny Spaghetti Recipe
How To Do A Lunge Correctly
Tone Up Those Buns 'n Guns!
Complete Core-Cinching Workout
Total Abs Makeover
Britney Spears' Ab Workout Revealed
Pilates Teaser Abs Challenge
Full Length Ab Workout
Abs, Arms and Chest Exercises in One
Complete Abs and Upper Body Exercise
Abs on Fire!! Crazy HIIT for Your Core
How To Stretch Tight Hip Flexors
Boxer 6-Pack Abs Workout
Top 3 Pilates Abs Moves
Perfect Upper Body Bootcamp Exercise
12 Days of Sweating - Holiday Workout!
Butts Tight Guts Tight! (part 2 of 3)
Full Length Workout for Toned Abs
V-Ups Ab Exercise that You Can Do Anywhere
Trainer in the Kitchen: Chicken Salad Recipe
Exercises You Are Doing Wrong - Part 3
How To Use a Foam Roller
Free Fitness Workout Plan: Lose Weight Week 5
Fat Blasting Workout Finisher - NO EQUIPMENT!
Weight Loss Workout Plan: Week 2
Advanced Abs Combination Routine
Tone Your Abs & Back with One Sizzling Exercise!
Lower Body Exercise: Single Leg Squat
Total Body Pilates 5-minute Workout
Ski and Snowboard Winter Workout
Lose The Saddle Bags and Love Handles
Ab-tastic Exercises For Your Entire Core
3 Flat Stomach Exercises
No. 1 Fat Burning Exercise
Ab Definer: Advanced Sizzling Core Workout
Exercise of The Day
4 On the Floor - QUICK ABS WORKOUT
2-Exercise Workout for Abs
Kettlebell Workout: Core, Shoulders and Legs
Ab and Butt Blasting Workout
Fitness Model Workouts!
Exercise Equipment 101: Exercise Band Partner Workout
Upper Body Tri-Set Workout
Rope Chops - Core and Hip Twists
Advanced Workout For Abs
5 Stages to Getting in Shape
Up and Unders
Love Handles Core Move: The Teapot
Core Workout with Exercise Ball
Strengthen Your Abs FAST
How To Exercise Post Surgery
3-Part Workout to Tone Your Whole Body
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 167912 Views
80 Comments
The Photoshop Effect
05:37
| 104669 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 104520 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 103017 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 97106 Views
4 Comments
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
Tweet