Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
TRX Exercises to Add to your Workouts
Full Length Workout for Toned Abs
Trainer In The Kitchen: Skinny Spaghetti Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Trainer In The Kitchen: Morning Mocha Smoothie
Quick Workout Anywhere - Park Bench Edition!
Advanced Abs Combination Routine
New Workout Music Playlist!
Full Length Ab Workout
12 Days of Sweating - Holiday Workout!
Boxer 6-Pack Abs Workout
Lower Body Exercise: Single Leg Squat
Total Abs Makeover
Delicious Baked Cinnamon Apple Recipe
Fitness For Pregnancy: Lower Body Exercise Moves
Post Workout Fruit Smoothie
Perfect Upper Body Bootcamp Exercise
Kettlebell Burpees
Free Fitness Workout Plan: Lose Weight Week 5
5 Stages to Getting in Shape
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
How To Use a Foam Roller
How To Stretch Tight Hip Flexors
Upper Body Tri-Set Workout
20 Minute Full Body Workout!
Weight Loss Workout Plan: Week 2
Buddy Body Sculpting Workout
Get Toned Sexy Legs
Britney Spears' Ab Workout Revealed
Complete Core-Cinching Workout
Trainer in the Kitchen: Chicken Salad Recipe
Partner Ab Exercises
Fun Park Swing Workout!
How To Do A Lunge Correctly
Tone Up Those Buns 'n Guns!
5 Exercises With a Squishy Ball
Top 3 Pilates Abs Moves
Complete Abs and Upper Body Exercise
Tone Your Abs & Back with One Sizzling Exercise!
Fat Burning Tri-Set Home Routine
Pilates Teaser Abs Challenge
Up and Unders
Rope Chops - Core and Hip Twists
Tone Your Lower Body Using a Bench
Exercise of The Day
Abs Workout For Valentines' Day Video
Strengthen Your Abs FAST
Ski and Snowboard Winter Workout
Lose The Saddle Bags and Love Handles
Love Handles Core Move: The Teapot
Kettlebell Workout: Core, Shoulders and Legs
Ab Definer: Advanced Sizzling Core Workout
Melt Away Pounds
Total Body Pilates 5-minute Workout
3 Flat Stomach Exercises
Plated Corkscrew | Twisting Squat
2-Exercise Workout for Abs
Butts Tight Guts Tight! (part 2 of 3)
V-Ups Ab Exercise that You Can Do Anywhere
No. 1 Fat Burning Exercise
Abs, Arms and Chest Exercises in One
Ab and Butt Blasting Workout
Abs on Fire!! Crazy HIIT for Your Core
Exercise Equipment 101: Exercise Band Partner Workout
Advanced Workout For Abs
Power Yoga Ab Workout
Ab-tastic Exercises For Your Entire Core
Core Workout with Exercise Ball
4 On the Floor - QUICK ABS WORKOUT
How To Exercise Post Surgery
3-Part Workout to Tone Your Whole Body
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 172982 Views
80 Comments
The Photoshop Effect
05:37
| 111636 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 108714 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 108099 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 107644 Views
4 Comments
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
Tweet
