Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lower Body Exercise: Single Leg Squat
The single leg squat is one of the best and most challenging lower body exercises you can do. If you are just starting to exercise, start with these modifications to build up your strength.
Tags:
workout
exercise
lower body
single leg squat
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
No. 1 Fat Burning Exercise
Butts Tight Guts Tight! (part 2 of 3)
Wall Ball Butt Workout
New Workout Music Playlist!
12 Days of Sweating - Holiday Workout!
Leg Slimming Exercises
Ski and Snowboard Winter Workout
Fat Blasting Leg Workout
Exercise of The Day
How To Exercise Post Surgery
Weight Loss Workout Plan: Week 2
Lean Legs - Side Step Squat Exercise
Exercise Equipment 101: Exercise Band Partner Workout
Lower Body Exercise: Single Leg Squat
Fun Park Swing Workout!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176957 Views
80 Comments
The Photoshop Effect
05:37
| 115412 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111944 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111183 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110839 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
