Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip!
Tags:
fitness
glute
butt
lunge
how to
stephen cabral
lower body
hamstring
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Perfect Upper Body Bootcamp Exercise
Total Body Pilates 5-minute Workout
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
Advanced Bodyweight Workout - No Gym Required
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Body Tri-Set Workout
Fat Blasting Leg Workout
All-Star Butt Exercises
Butt and Oblique Exercise - One Shoulder Loaded Squat
Gliding Butt Workout
New Fit and Tone HIIT Workout Challenge
Fit Faster: Add a Chop to Your Lunge!
Tone Your Abs & Back with One Sizzling Exercise!
How To Use a Foam Roller
Advanced Abs Combination Routine
Exercises You Are Doing Wrong - Part 3
Melt Away Pounds
Wall Ball Butt Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Leg & Butt Workout Blaster!
Lean Legs - Side Step Squat Exercise
Delicious Baked Cinnamon Apple Recipe
Get Toned Sexy Legs
Tone Your Bikini Booty
Tone Up Those Buns 'n Guns!
Leg Slimming Exercises
Gym Free Glute Shape Up
All Star Ab Moves
The World's Fastest Workout Video
Trim and Tone Your Abs
The Best Ab Exercises You've Never Heard Of
Leg Shaper: Front Raised Split Lunge
Quick Workout Anywhere - Park Bench Edition!
Fitness Model Workouts!
Kettlebell Burpees
No Equipment Necessary Workout!
5 Stages to Getting in Shape
Russian Workout Secrets Revealed!
Free Fitness Workout Plan: Lose Weight Week 5
Genevieve Lost 421 lbs!
Plated Corkscrew | Twisting Squat
Tone Your Lower Body Using a Bench
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Fat Burning Tri-Set Home Routine
How To Do A Lunge Correctly
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176276 Views
80 Comments
The Photoshop Effect
05:37
| 114767 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111466 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110723 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110339 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet