Register
|
Login
Home
My Premium
Resources
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Expert Blog
|
Member Blogs
|
Diet & Fitness A-Z
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Affiliates
|
Corporate Wellness Program
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip!
Tags:
fitness
glute
butt
lunge
how to
stephen cabral
lower body
hamstring
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Get Toned Sexy Legs
Buddy Body Sculpting Workout
TRX Exercises to Add to your Workouts
Delicious Baked Cinnamon Apple Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Kettlebell Burpees
Perfect Upper Body Bootcamp Exercise
Fit Faster: Add a Chop to Your Lunge!
New Fit and Tone HIIT Workout Challenge
Leg Shaper: Front Raised Split Lunge
Gym Free Glute Shape Up
Lean Legs - Side Step Squat Exercise
Trim and Tone Your Abs
Leg Slimming Exercises
Russian Workout Secrets Revealed!
Leg & Butt Workout Blaster!
Tone Your Abs & Back with One Sizzling Exercise!
Wall Ball Butt Workout
Fat Blasting Leg Workout
20 Minute Full Body Workout!
5 Stages to Getting in Shape
Fitness Model Workouts!
Genevieve Lost 421 lbs!
The Best Ab Exercises You've Never Heard Of
Tone Your Lower Body Using a Bench
How To Use a Foam Roller
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Gliding Butt Workout
All-Star Butt Exercises
Butt and Oblique Exercise - One Shoulder Loaded Squat
Tone Your Bikini Booty
Quick Workout Anywhere - Park Bench Edition!
Melt Away Pounds
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
No Equipment Necessary Workout!
Advanced Abs Combination Routine
How To Stretch Tight Hip Flexors
Plated Corkscrew | Twisting Squat
Total Body Pilates 5-minute Workout
Tone Up Those Buns 'n Guns!
Free Fitness Workout Plan: Lose Weight Week 5
The World's Fastest Workout Video
Fat Burning Tri-Set Home Routine
Fitness For Pregnancy: Lower Body Exercise Moves
How To Do A Lunge Correctly
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 152988 Views
79 Comments
No Equipment Necessary Workout!
04:11
| 86888 Views
6 Comments
The Photoshop Effect
05:37
| 84487 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 76724 Views
10 Comments
How to Lose Your Love Handles
02:26
| 75488 Views
2 Comments
Copyright © 2004 - 2020 Diet Health, Inc. All rights reserved.
Tweet
