Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Mediterranean diet improves sex too!
Perfect Upper Body Bootcamp Exercise
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
Lower Body Exercise: Single Leg Squat
Total Body Pilates 5-minute Workout
Butts Tight Guts Tight! (part 2 of 3)
12 Days of Sweating - Holiday Workout!
Core Workout with Exercise Ball
3-Part Workout to Tone Your Whole Body
Ab Definer: Advanced Sizzling Core Workout
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
How To Do A Lunge Correctly
Advanced Upper Body Exercise: Renegade Rows
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Body Tri-Set Workout
Fat Blasting Leg Workout
Strengthen Your Abs FAST
Up and Unders
Tone Your Abs & Back with One Sizzling Exercise!
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
Advanced Abs Combination Routine
Exercises You Are Doing Wrong - Part 3
Melt Away Pounds
How To Stretch Tight Hip Flexors
Ski and Snowboard Winter Workout
Wall Ball Butt Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Your Lower Body Using a Bench
Lean Legs - Side Step Squat Exercise
Delicious Baked Cinnamon Apple Recipe
Get Toned Sexy Legs
Tone Up Those Buns 'n Guns!
Leg Slimming Exercises
Weight Loss Workout Plan: Week 2
Quick Workout Anywhere - Park Bench Edition!
Fitness Model Workouts!
Kettlebell Burpees
Fat Burning Tri-Set Home Routine
5 Stages to Getting in Shape
Free Fitness Workout Plan: Lose Weight Week 5
Fun Park Swing Workout!
New Workout Music Playlist!
V-Ups Ab Exercise that You Can Do Anywhere
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176276 Views
80 Comments
The Photoshop Effect
05:37
| 114767 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111466 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110723 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110339 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
