Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Abs on Fire!! Crazy HIIT for Your Core
TRX Exercises to Add to your Workouts
Core Workout with Exercise Ball
Ab Definer: Advanced Sizzling Core Workout
Kettlebell Burpees
Weight Loss Workout Plan: Week 2
Strengthen Your Abs FAST
Fat Burning Tri-Set Home Routine
Leg Slimming Exercises
How To Do A Lunge Correctly
Buddy Body Sculpting Workout
V-Ups Ab Exercise that You Can Do Anywhere
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
Lower Body Exercise: Single Leg Squat
Tone Your Lower Body Using a Bench
Get Toned Sexy Legs
Total Body Pilates 5-minute Workout
Tone Up Those Buns 'n Guns!
Tone Your Abs & Back with One Sizzling Exercise!
Love Handles Core Move: The Teapot
How To Use a Foam Roller
Melt Away Pounds
How To Stretch Tight Hip Flexors
Up and Unders
Butts Tight Guts Tight! (part 2 of 3)
Perfect Upper Body Bootcamp Exercise
Quick Workout Anywhere - Park Bench Edition!
New Workout Music Playlist!
Wall Ball Butt Workout
Upper Body Tri-Set Workout
Fat Blasting Leg Workout
Fitness For Pregnancy: Lower Body Exercise Moves
3-Part Workout to Tone Your Whole Body
Mediterranean diet improves sex too!
Fun Park Swing Workout!
Lean Legs - Side Step Squat Exercise
Free Fitness Workout Plan: Lose Weight Week 5
Advanced Upper Body Exercise: Renegade Rows
20 Minute Full Body Workout!
Advanced Abs Combination Routine
5 Stages to Getting in Shape
Ski and Snowboard Winter Workout
Fitness Model Workouts!
12 Days of Sweating - Holiday Workout!
Exercises You Are Doing Wrong - Part 3
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178261 Views
80 Comments
The Photoshop Effect
05:37
| 116639 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113098 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112259 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112117 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
