Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lean Legs - Side Step Squat Exercise
Wall Ball Butt Workout
Leg Slimming Exercises
Fat Blasting Leg Workout
Ab Definer: Advanced Sizzling Core Workout
Abs on Fire!! Crazy HIIT for Your Core
V-Ups Ab Exercise that You Can Do Anywhere
Advanced Upper Body Exercise: Renegade Rows
Love Handles Core Move: The Teapot
Up and Unders
Lower Body Exercise: Single Leg Squat
Tone Your Abs & Back with One Sizzling Exercise!
12 Days of Sweating - Holiday Workout!
20 Minute Full Body Workout!
Advanced Abs Combination Routine
Fat Burning Tri-Set Home Routine
Free Fitness Workout Plan: Lose Weight Week 5
Get Toned Sexy Legs
How To Stretch Tight Hip Flexors
How To Use a Foam Roller
Perfect Upper Body Bootcamp Exercise
Kettlebell Burpees
Ski and Snowboard Winter Workout
TRX Exercises to Add to your Workouts
Melt Away Pounds
Mediterranean diet improves sex too!
Buddy Body Sculpting Workout
Tone Your Lower Body Using a Bench
5 Stages to Getting in Shape
Butts Tight Guts Tight! (part 2 of 3)
Delicious Baked Cinnamon Apple Recipe
Weight Loss Workout Plan: Week 2
Total Body Pilates 5-minute Workout
Fitness Model Workouts!
Fun Park Swing Workout!
Quick Workout Anywhere - Park Bench Edition!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Core Workout with Exercise Ball
Exercises You Are Doing Wrong - Part 3
Tone Up Those Buns 'n Guns!
3-Part Workout to Tone Your Whole Body
Fitness For Pregnancy: Lower Body Exercise Moves
Upper Body Tri-Set Workout
Strengthen Your Abs FAST
How To Do A Lunge Correctly
New Workout Music Playlist!
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180948 Views
80 Comments
The Photoshop Effect
05:37
| 119083 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 115222 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114646 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 114084 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
