Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Use a Foam Roller
You've seen them in the gym, well now it's time to learn how to use a foam roller properly! Why do you need one? What does it do? How do you do it? Learn it all here with Stephen Cabral.
Tags:
fitness
beginner
foam roller
foam rolling
equipment 101
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Do A Lunge Correctly
Tone Your Abs & Back with One Sizzling Exercise!
Kettlebell Burpees
Tone Your Lower Body Using a Bench
Buddy Body Sculpting Workout
Perfect Upper Body Bootcamp Exercise
Advanced Abs Combination Routine
Get Toned Sexy Legs
Melt Away Pounds
Katrina's Foam Roller Tutorial
Delicious Baked Cinnamon Apple Recipe
Total Body Pilates 5-minute Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
TRX Exercises to Add to your Workouts
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
Upper Body Tri-Set Workout
Quick Workout Anywhere - Park Bench Edition!
How To Stretch Tight Hip Flexors
Fitness Model Workouts!
Beginner Exercise Ball Workout
Beginner Fat Burning Exercise: The Burpee
Simple New Abs Exercise
How to Choose the Best Weight for Your Workout
Exercises You Are Doing Wrong - Part 3
Free Fitness Workout Plan: Lose Weight Week 5
Fat Burning Tri-Set Home Routine
5 Stages to Getting in Shape
Tone Up Those Buns 'n Guns!
20 Minute Full Body Workout!
How To Use a Foam Roller
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176588 Views
80 Comments
The Photoshop Effect
05:37
| 115048 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111700 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110933 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110577 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet