Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Use a Foam Roller
You've seen them in the gym, well now it's time to learn how to use a foam roller properly! Why do you need one? What does it do? How do you do it? Learn it all here with Stephen Cabral.
Tags:
fitness
beginner
foam roller
foam rolling
equipment 101
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Katrina's Foam Roller Tutorial
Beginner Exercise Ball Workout
How to Choose the Best Weight for Your Workout
Delicious Baked Cinnamon Apple Recipe
Fitness Model Workouts!
20 Minute Full Body Workout!
5 Stages to Getting in Shape
Perfect Upper Body Bootcamp Exercise
TRX Exercises to Add to your Workouts
Simple New Abs Exercise
Melt Away Pounds
Kettlebell Burpees
Tone Your Lower Body Using a Bench
Tone Your Abs & Back with One Sizzling Exercise!
Free Fitness Workout Plan: Lose Weight Week 5
Quick Workout Anywhere - Park Bench Edition!
Beginner Fat Burning Exercise: The Burpee
How To Do A Lunge Correctly
Buddy Body Sculpting Workout
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
Get Toned Sexy Legs
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Stretch Tight Hip Flexors
Fat Burning Tri-Set Home Routine
Upper Body Tri-Set Workout
Total Body Pilates 5-minute Workout
Exercises You Are Doing Wrong - Part 3
Advanced Abs Combination Routine
How To Use a Foam Roller
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178587 Views
80 Comments
The Photoshop Effect
05:37
| 117009 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113423 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112568 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112326 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet