Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Use a Foam Roller
You've seen them in the gym, well now it's time to learn how to use a foam roller properly! Why do you need one? What does it do? How do you do it? Learn it all here with Stephen Cabral.
Tags:
fitness
beginner
foam roller
foam rolling
equipment 101
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Delicious Baked Cinnamon Apple Recipe
Get Toned Sexy Legs
Simple New Abs Exercise
Upper Body Tri-Set Workout
Beginner Fat Burning Exercise: The Burpee
Tone Your Lower Body Using a Bench
Beginner Exercise Ball Workout
How to Choose the Best Weight for Your Workout
Kettlebell Burpees
Advanced Abs Combination Routine
Plated Corkscrew | Twisting Squat
Free Fitness Workout Plan: Lose Weight Week 5
20 Minute Full Body Workout!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fat Burning Tri-Set Home Routine
Quick Workout Anywhere - Park Bench Edition!
Perfect Upper Body Bootcamp Exercise
Tone Your Abs & Back with One Sizzling Exercise!
Total Body Pilates 5-minute Workout
How To Do A Lunge Correctly
Melt Away Pounds
How To Stretch Tight Hip Flexors
TRX Exercises to Add to your Workouts
Katrina's Foam Roller Tutorial
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Up Those Buns 'n Guns!
Exercises You Are Doing Wrong - Part 3
Buddy Body Sculpting Workout
5 Stages to Getting in Shape
Fitness Model Workouts!
How To Use a Foam Roller
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177155 Views
80 Comments
The Photoshop Effect
05:37
| 115584 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112101 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111305 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111023 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet