Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Beginner Exercise Ball Workout
Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball.
Tags:
beginner
ball workout
exercise
fitness
exercise ball
ball
physio ball
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Delicious Baked Cinnamon Apple Recipe
Get Toned Sexy Legs
Exercise of The Day
Exercise Equipment 101: Exercise Band Partner Workout
How To Exercise Post Surgery
Tone Your Lower Body Using a Bench
Plated Corkscrew | Twisting Squat
Free Fitness Workout Plan: Lose Weight Week 5
20 Minute Full Body Workout!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Quick Workout Anywhere - Park Bench Edition!
Tone Your Abs & Back with One Sizzling Exercise!
How To Do A Lunge Correctly
Melt Away Pounds
How To Stretch Tight Hip Flexors
Exercises You Are Doing Wrong - Part 3
Buddy Body Sculpting Workout
5 Stages to Getting in Shape
Fitness Model Workouts!
How To Use a Foam Roller
Upper Body Tri-Set Workout
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Beginner Fat Burning Exercise: The Burpee
How to Choose the Best Weight for Your Workout
Kettlebell Burpees
Butt and Hamstring Ball Exercises
Exercise Ball Abs Workout
Partner Exercise for Abs and Lower Back
Advanced Abs Combination Routine
No. 1 Fat Burning Exercise
Fat Burning Tri-Set Home Routine
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
Perfect Upper Body Bootcamp Exercise
Beginner Exercise Ball Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177155 Views
80 Comments
The Photoshop Effect
05:37
| 115584 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112102 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111306 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111023 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
