Beginner Fat Burning Exercise: The Burpee

Videos

Video Home
Fitness
»	No Equipment Workouts
»	Yoga, Pilates and Stretching
»	At Home Workouts
»	Cardio Workouts
»	Full Body Exercises
»	Core (Abs) Exercises
»	Lower Body Exercises
»	Upper Body Exercises
»	Advanced Workouts
»	Intermediate Workouts
»	Beginner Workouts
Recipe/Nutrition
»	Healthy Recipes
Diet
»	Promos
»	Holiday Tips
»	Diet News

Are you new to exercise? Try this beginner version of the burpee also known as the squat thrust. This fat burning exercise is very effective and dreaded by most.