Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
Total Body Toning Outside!
3-Part Workout to Tone Your Whole Body
Leg Shaper: Front Raised Split Lunge
Lower Body Exercise: Single Leg Squat
Exercises You Are Doing Wrong - Part 3
Delicious Baked Cinnamon Apple Recipe
Butts Tight Guts Tight! (part 2 of 3)
Fat Burning Tri-Set Home Routine
Kettlebell Burpees
Medicine Ball Arm Workout
Free Fitness Workout Plan: Lose Weight Week 5
Total Body Workout with Just 2 Moves
12 Days of Sweating - Holiday Workout!
Strengthen Your Abs FAST
Tone Your Lower Body Using a Bench
Melt Away Pounds
Love Handles Core Move: The Teapot
New Fit and Tone HIIT Workout Challenge
Fast Total Body Track Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Suitcase Deadlifts
Plated Corkscrew | Twisting Squat
Total Body Pilates 5-minute Workout
How To Use a Foam Roller
Abs on Fire!! Crazy HIIT for Your Core
TRX Exercises to Add to your Workouts
Tone Up Those Buns 'n Guns!
Weight Loss Workout Plan: Week 2
V-Ups Ab Exercise that You Can Do Anywhere
Skinny Jeans Leg Workout
5 Stages to Getting in Shape
Fit Faster: Add a Chop to Your Lunge!
Up and Unders
How To Stretch Tight Hip Flexors
Perfect Upper Body Bootcamp Exercise
Get Toned Sexy Legs
Fitness Model Workouts!
Fun Park Swing Workout!
Fitness For Pregnancy: Lower Body Exercise Moves
A Long Lean Legs Series
Leg and Core Combo // Time Saving Exercise
Core Workout with Exercise Ball
Advanced Abs Combination Routine
New Workout Music Playlist!
Upper Body Tri-Set Workout
How To Do A Lunge Correctly
Ski and Snowboard Winter Workout
Sexy Tank Top Arms
Workout Without Equipment: Legs Day!
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
Fat-Burning Leg Workout
Quick Workout Anywhere - Park Bench Edition!
Tone Your Abs & Back with One Sizzling Exercise!
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180002 Views
80 Comments
The Photoshop Effect
05:37
| 118266 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114569 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113966 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113427 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
