Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Get Toned Sexy Legs
5 Stages to Getting in Shape
Ab Definer: Advanced Sizzling Core Workout
Fit Faster: Add a Chop to Your Lunge!
TRX Exercises to Add to your Workouts
Tone Your Abs & Back with One Sizzling Exercise!
Love Handles Core Move: The Teapot
Strengthen Your Abs FAST
Fitness For Pregnancy: Lower Body Exercise Moves
20 Minute Full Body Workout!
How To Use a Foam Roller
Tone Your Lower Body Using a Bench
Tone Up Those Buns 'n Guns!
Free Fitness Workout Plan: Lose Weight Week 5
Total Body Pilates 5-minute Workout
Perfect Upper Body Bootcamp Exercise
Fat Burning Tri-Set Home Routine
Fun Park Swing Workout!
How To Do A Lunge Correctly
Kettlebell Burpees
Plated Corkscrew | Twisting Squat
Advanced Abs Combination Routine
Melt Away Pounds
Medicine Ball Arm Workout
Sexy Tank Top Arms
Buddy Body Sculpting Workout
Fat-Burning Leg Workout
3-Part Workout to Tone Your Whole Body
How To Stretch Tight Hip Flexors
Delicious Baked Cinnamon Apple Recipe
Exercises You Are Doing Wrong - Part 3
Upper Body Tri-Set Workout
Butts Tight Guts Tight! (part 2 of 3)
Quick Workout Anywhere - Park Bench Edition!
12 Days of Sweating - Holiday Workout!
Abs on Fire!! Crazy HIIT for Your Core
Fast Total Body Track Workout
V-Ups Ab Exercise that You Can Do Anywhere
Fat Blasting Workout Finisher - NO EQUIPMENT!
New Fit and Tone HIIT Workout Challenge
Weight Loss Workout Plan: Week 2
Ski and Snowboard Winter Workout
Lower Body Exercise: Single Leg Squat
Core Workout with Exercise Ball
Total Body Workout with Just 2 Moves
Up and Unders
Total Body Toning Outside!
Skinny Jeans Leg Workout
Leg Shaper: Front Raised Split Lunge
A Long Lean Legs Series
Workout Without Equipment: Legs Day!
Suitcase Deadlifts
Leg and Core Combo // Time Saving Exercise
Fitness Model Workouts!
New Workout Music Playlist!
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177094 Views
80 Comments
The Photoshop Effect
05:37
| 115533 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112048 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111277 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110978 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
