Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fit Faster: Add a Chop to Your Lunge!
Ab Definer: Advanced Sizzling Core Workout
Love Handles Core Move: The Teapot
Advanced Abs Combination Routine
Kettlebell Burpees
Leg and Core Combo // Time Saving Exercise
How To Stretch Tight Hip Flexors
Strengthen Your Abs FAST
Suitcase Deadlifts
Plated Corkscrew | Twisting Squat
Delicious Baked Cinnamon Apple Recipe
Abs on Fire!! Crazy HIIT for Your Core
Lower Body Exercise: Single Leg Squat
Get Toned Sexy Legs
Exercises You Are Doing Wrong - Part 3
Fitness For Pregnancy: Lower Body Exercise Moves
New Workout Music Playlist!
5 Stages to Getting in Shape
Core Workout with Exercise Ball
Tone Your Lower Body Using a Bench
Leg Shaper: Front Raised Split Lunge
Tone Up Those Buns 'n Guns!
Skinny Jeans Leg Workout
How To Do A Lunge Correctly
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Body Tri-Set Workout
Fat Burning Tri-Set Home Routine
Buddy Body Sculpting Workout
Total Body Pilates 5-minute Workout
Fat-Burning Leg Workout
Up and Unders
3-Part Workout to Tone Your Whole Body
20 Minute Full Body Workout!
Fast Total Body Track Workout
V-Ups Ab Exercise that You Can Do Anywhere
New Fit and Tone HIIT Workout Challenge
Free Fitness Workout Plan: Lose Weight Week 5
Perfect Upper Body Bootcamp Exercise
Sexy Tank Top Arms
Total Body Workout with Just 2 Moves
Butts Tight Guts Tight! (part 2 of 3)
Tone Your Abs & Back with One Sizzling Exercise!
Melt Away Pounds
Fitness Model Workouts!
12 Days of Sweating - Holiday Workout!
How To Use a Foam Roller
TRX Exercises to Add to your Workouts
Medicine Ball Arm Workout
Total Body Toning Outside!
Fun Park Swing Workout!
Weight Loss Workout Plan: Week 2
Ski and Snowboard Winter Workout
A Long Lean Legs Series
Workout Without Equipment: Legs Day!
Quick Workout Anywhere - Park Bench Edition!
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177832 Views
80 Comments
The Photoshop Effect
05:37
| 116232 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112666 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111790 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111729 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
