Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
A Long Lean Legs Series
Perfect Upper Body Bootcamp Exercise
Fat Blasting Workout Finisher - NO EQUIPMENT!
Quick Workout Anywhere - Park Bench Edition!
Get Toned Sexy Legs
Fit Faster: Add a Chop to Your Lunge!
New Fit and Tone HIIT Workout Challenge
Suitcase Deadlifts
Love Handles Core Move: The Teapot
Buddy Body Sculpting Workout
Exercises You Are Doing Wrong - Part 3
Fun Park Swing Workout!
Total Body Workout with Just 2 Moves
Fitness For Pregnancy: Lower Body Exercise Moves
Fat-Burning Leg Workout
How To Stretch Tight Hip Flexors
Ski and Snowboard Winter Workout
Strengthen Your Abs FAST
Tone Your Lower Body Using a Bench
V-Ups Ab Exercise that You Can Do Anywhere
Plated Corkscrew | Twisting Squat
Skinny Jeans Leg Workout
Lower Body Exercise: Single Leg Squat
Workout Without Equipment: Legs Day!
Free Fitness Workout Plan: Lose Weight Week 5
Advanced Abs Combination Routine
Total Body Pilates 5-minute Workout
Sexy Tank Top Arms
How To Use a Foam Roller
How To Do A Lunge Correctly
5 Stages to Getting in Shape
Butts Tight Guts Tight! (part 2 of 3)
Fat Burning Tri-Set Home Routine
New Workout Music Playlist!
Delicious Baked Cinnamon Apple Recipe
Weight Loss Workout Plan: Week 2
Upper Body Tri-Set Workout
Kettlebell Burpees
20 Minute Full Body Workout!
Melt Away Pounds
Tone Your Abs & Back with One Sizzling Exercise!
Leg and Core Combo // Time Saving Exercise
Fitness Model Workouts!
12 Days of Sweating - Holiday Workout!
Tone Up Those Buns 'n Guns!
TRX Exercises to Add to your Workouts
3-Part Workout to Tone Your Whole Body
Ab Definer: Advanced Sizzling Core Workout
Leg Shaper: Front Raised Split Lunge
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Arm Workout
Fast Total Body Track Workout
Total Body Toning Outside!
Core Workout with Exercise Ball
Up and Unders
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177647 Views
80 Comments
The Photoshop Effect
05:37
| 116034 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112485 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111626 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111436 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet