Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
TRX Exercises to Add to your Workouts
3-Part Workout to Tone Your Whole Body
Ab Definer: Advanced Sizzling Core Workout
Fat Burning Tri-Set Home Routine
Total Body Pilates 5-minute Workout
How To Use a Foam Roller
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
Melt Away Pounds
A Long Lean Legs Series
Kettlebell Burpees
Love Handles Core Move: The Teapot
Fitness Model Workouts!
Free Fitness Workout Plan: Lose Weight Week 5
Suitcase Deadlifts
Total Body Workout with Just 2 Moves
Abs on Fire!! Crazy HIIT for Your Core
Buddy Body Sculpting Workout
Lower Body Exercise: Single Leg Squat
5 Stages to Getting in Shape
Leg and Core Combo // Time Saving Exercise
Total Body Toning Outside!
Perfect Upper Body Bootcamp Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
Medicine Ball Arm Workout
New Fit and Tone HIIT Workout Challenge
Fit Faster: Add a Chop to Your Lunge!
Tone Your Lower Body Using a Bench
V-Ups Ab Exercise that You Can Do Anywhere
Up and Unders
Butts Tight Guts Tight! (part 2 of 3)
Leg Shaper: Front Raised Split Lunge
Tone Up Those Buns 'n Guns!
Quick Workout Anywhere - Park Bench Edition!
Core Workout with Exercise Ball
Fast Total Body Track Workout
Advanced Abs Combination Routine
Fat-Burning Leg Workout
20 Minute Full Body Workout!
Get Toned Sexy Legs
New Workout Music Playlist!
Weight Loss Workout Plan: Week 2
Fun Park Swing Workout!
Strengthen Your Abs FAST
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Body Tri-Set Workout
12 Days of Sweating - Holiday Workout!
Delicious Baked Cinnamon Apple Recipe
How To Do A Lunge Correctly
Ski and Snowboard Winter Workout
Exercises You Are Doing Wrong - Part 3
Skinny Jeans Leg Workout
Workout Without Equipment: Legs Day!
Sexy Tank Top Arms
Tone Your Abs & Back with One Sizzling Exercise!
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 172689 Views
80 Comments
The Photoshop Effect
05:37
| 111315 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 108433 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 107822 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 107345 Views
4 Comments
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
Tweet
