Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
TRX Exercises to Add to your Workouts
Fat Blasting Workout Finisher - NO EQUIPMENT!
Quick Workout Anywhere - Park Bench Edition!
12 Days of Sweating - Holiday Workout!
Tone Your Lower Body Using a Bench
5 Stages to Getting in Shape
Abs on Fire!! Crazy HIIT for Your Core
V-Ups Ab Exercise that You Can Do Anywhere
New Workout Music Playlist!
Medicine Ball Arm Workout
Total Body Pilates 5-minute Workout
Core Workout with Exercise Ball
Butts Tight Guts Tight! (part 2 of 3)
Advanced Abs Combination Routine
Fitness For Pregnancy: Lower Body Exercise Moves
20 Minute Full Body Workout!
3-Part Workout to Tone Your Whole Body
Kettlebell Burpees
Total Body Workout with Just 2 Moves
How To Do A Lunge Correctly
Ski and Snowboard Winter Workout
Fit Faster: Add a Chop to Your Lunge!
Lower Body Exercise: Single Leg Squat
Fat-Burning Leg Workout
Plated Corkscrew | Twisting Squat
Total Body Toning Outside!
Fun Park Swing Workout!
How To Stretch Tight Hip Flexors
Ab Definer: Advanced Sizzling Core Workout
Free Fitness Workout Plan: Lose Weight Week 5
Tone Up Those Buns 'n Guns!
Love Handles Core Move: The Teapot
New Fit and Tone HIIT Workout Challenge
Sexy Tank Top Arms
Strengthen Your Abs FAST
Leg Shaper: Front Raised Split Lunge
Fitness Model Workouts!
Perfect Upper Body Bootcamp Exercise
Suitcase Deadlifts
Leg and Core Combo // Time Saving Exercise
Skinny Jeans Leg Workout
Workout Without Equipment: Legs Day!
Up and Unders
A Long Lean Legs Series
Exercises You Are Doing Wrong - Part 3
How To Use a Foam Roller
Buddy Body Sculpting Workout
Melt Away Pounds
Upper Body Tri-Set Workout
Fat Burning Tri-Set Home Routine
Weight Loss Workout Plan: Week 2
Tone Your Abs & Back with One Sizzling Exercise!
Fast Total Body Track Workout
Delicious Baked Cinnamon Apple Recipe
Get Toned Sexy Legs
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177434 Views
80 Comments
The Photoshop Effect
05:37
| 115858 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112303 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111491 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111243 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
