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Suitcase Deadlifts
Tone every part of your legs while you strengthen your core with this fantastic lower body move - the suitcase deadlift. Try using anywhere from a 10- to 15-pound weight for this exercise.
Tags:
legs
lower body
thighs
hamstrings
deadlift
dead lift
tone
core
abs
weight
dumbbell
stephen cabral
fitness
obliques
squat
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