Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Diet
»
Diet News
»
Holiday Tips
»
Promos
Fitness
»
Beginner Workouts
»
Intermediate Workouts
»
Advanced Workouts
»
Upper Body Exercises
»
Lower Body Exercises
»
Core (Abs) Exercises
»
Full Body Exercises
»
Cardio Workouts
»
At Home Workouts
»
Yoga, Pilates and Stretching
»
No Equipment Workouts
Recipe/Nutrition
»
Healthy Recipes
Sorry, your browser doesn't support embedded videos.
Complete Abs and Upper Body Exercise
Challenge yourself with this advanced complete abs and upper body exercise, Dive bomber spidermans. This move combines the dive bomber pushup and spiderman plank crunch. Do this move 8-12 times.
Tags:
abs
dive bomber
pushup
advanced
upper body
chest
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Advanced Upper Body Exercise: Renegade Rows
Britney Spears' Ab Workout Revealed
Full Length Ab Workout
Pilates Teaser Abs Challenge
Abs, Arms and Chest Exercises in One
Ab-tastic Exercises For Your Entire Core
Advanced Workout For Abs
Medicine Ball Abs Workout
Lose The Saddle Bags and Love Handles
Perfect Upper Body Sculpt
3 Flat Stomach Exercises
Kettlebell Workout: Core, Shoulders and Legs
Strengthen Your Chest & Back
Arm Workout - Running the Rack
Lightweight Arms, Back and Shoulders Workout
The Texas Pushup Challenge
2-Exercise Workout for Abs
4 On the Floor - QUICK ABS WORKOUT
Ab and Butt Blasting Workout
Top 3 Pilates Abs Moves
Total Abs Makeover
Complete Abs and Upper Body Exercise
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 165370 Views
80 Comments
The Photoshop Effect
05:37
| 99655 Views
22 Comments
No Equipment Necessary Workout!
04:11
| 97063 Views
6 Comments
Little Black Dress Sexy Fitness
04:24
| 93247 Views
10 Comments
How to Lose Your Love Handles
02:26
| 81816 Views
2 Comments
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
Tweet