Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Medicine Ball Abs Workout
Abs, Arms and Chest Exercises in One
5 Exercises With a Squishy Ball
2-Exercise Workout for Abs
Partner Ab Exercises
Russian Workout Secrets Revealed!
Ab and Butt Blasting Workout
Full Length Workout for Toned Abs
Abs on Fire!! Crazy HIIT for Your Core
No Equipment Necessary Workout!
Abs Workout For Valentines' Day Video
Complete Abs and Upper Body Exercise
V-Ups Ab Exercise that You Can Do Anywhere
The Best Ab Exercises You've Never Heard Of
Top 3 Pilates Abs Moves
Core Workout with Exercise Ball
Ab-tastic Exercises For Your Entire Core
3 Flat Stomach Exercises
Full Length Ab Workout
Rope Chops - Core and Hip Twists
Ab Definer: Advanced Sizzling Core Workout
Trim and Tone Your Abs
Pilates Teaser Abs Challenge
Boxer 6-Pack Abs Workout
Kettlebell Workout: Core, Shoulders and Legs
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
Britney Spears' Ab Workout Revealed
Genevieve Lost 421 lbs!
Power Yoga Ab Workout
Lose The Saddle Bags and Love Handles
3-Part Workout to Tone Your Whole Body
Strengthen Your Abs FAST
Advanced Workout For Abs
The World's Fastest Workout Video
Love Handles Core Move: The Teapot
Up and Unders
4 On the Floor - QUICK ABS WORKOUT
Total Abs Makeover
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178169 Views
80 Comments
The Photoshop Effect
05:37
| 116564 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112997 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112140 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112029 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
