Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
The World's Fastest Workout Video
Pilates Teaser Abs Challenge
Ab-tastic Exercises For Your Entire Core
Ab and Butt Blasting Workout
Total Abs Makeover
Complete Abs and Upper Body Exercise
3 Flat Stomach Exercises
5 Exercises With a Squishy Ball
Rope Chops - Core and Hip Twists
Ab Definer: Advanced Sizzling Core Workout
The Best Ab Exercises You've Never Heard Of
Strengthen Your Abs FAST
Medicine Ball Abs Workout
Abs on Fire!! Crazy HIIT for Your Core
3-Part Workout to Tone Your Whole Body
Advanced Bodyweight Workout - No Gym Required
Trim and Tone Your Abs
Abs Workout For Valentines' Day Video
Boxer 6-Pack Abs Workout
Genevieve Lost 421 lbs!
Power Yoga Ab Workout
Russian Workout Secrets Revealed!
Abs, Arms and Chest Exercises in One
4 On the Floor - QUICK ABS WORKOUT
All Star Ab Moves
Lose The Saddle Bags and Love Handles
Core Workout with Exercise Ball
Full Length Ab Workout
Kettlebell Workout: Core, Shoulders and Legs
2-Exercise Workout for Abs
Top 3 Pilates Abs Moves
Love Handles Core Move: The Teapot
No Equipment Necessary Workout!
Advanced Workout For Abs
Full Length Workout for Toned Abs
Britney Spears' Ab Workout Revealed
V-Ups Ab Exercise that You Can Do Anywhere
Up and Unders
Partner Ab Exercises
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176841 Views
80 Comments
The Photoshop Effect
05:37
| 115285 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111862 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111110 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110747 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
