Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
No Equipment Necessary Workout!
All Star Ab Moves
Ab-tastic Exercises For Your Entire Core
5 Exercises With a Squishy Ball
The Best Ab Exercises You've Never Heard Of
Advanced Bodyweight Workout - No Gym Required
Medicine Ball Abs Workout
Up and Unders
Full Length Workout for Toned Abs
Abs on Fire!! Crazy HIIT for Your Core
The World's Fastest Workout Video
Genevieve Lost 421 lbs!
Pilates Teaser Abs Challenge
4 On the Floor - QUICK ABS WORKOUT
V-Ups Ab Exercise that You Can Do Anywhere
Partner Ab Exercises
Love Handles Core Move: The Teapot
Lose The Saddle Bags and Love Handles
Power Yoga Ab Workout
Complete Abs and Upper Body Exercise
Abs Workout For Valentines' Day Video
Russian Workout Secrets Revealed!
Full Length Ab Workout
Britney Spears' Ab Workout Revealed
Boxer 6-Pack Abs Workout
Total Abs Makeover
Ab and Butt Blasting Workout
2-Exercise Workout for Abs
Strengthen Your Abs FAST
Kettlebell Workout: Core, Shoulders and Legs
3-Part Workout to Tone Your Whole Body
Rope Chops - Core and Hip Twists
Top 3 Pilates Abs Moves
Core Workout with Exercise Ball
Abs, Arms and Chest Exercises in One
3 Flat Stomach Exercises
Advanced Workout For Abs
Trim and Tone Your Abs
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177297 Views
80 Comments
The Photoshop Effect
05:37
| 115723 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112204 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111409 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111149 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
