Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lose The Saddle Bags and Love Handles
Abs on Fire!! Crazy HIIT for Your Core
Up and Unders
Ab-tastic Exercises For Your Entire Core
Abs, Arms and Chest Exercises in One
Britney Spears' Ab Workout Revealed
Medicine Ball Abs Workout
3 Flat Stomach Exercises
V-Ups Ab Exercise that You Can Do Anywhere
Abs Workout For Valentines' Day Video
Love Handles Core Move: The Teapot
Ab and Butt Blasting Workout
Kettlebell Workout: Core, Shoulders and Legs
3-Part Workout to Tone Your Whole Body
Boxer 6-Pack Abs Workout
Power Yoga Ab Workout
Rope Chops - Core and Hip Twists
Top 3 Pilates Abs Moves
Partner Ab Exercises
Pilates Teaser Abs Challenge
Complete Abs and Upper Body Exercise
Advanced Workout For Abs
4 On the Floor - QUICK ABS WORKOUT
The World's Fastest Workout Video
All Star Ab Moves
Advanced Bodyweight Workout - No Gym Required
Total Abs Makeover
Genevieve Lost 421 lbs!
Russian Workout Secrets Revealed!
Trim and Tone Your Abs
The Best Ab Exercises You've Never Heard Of
No Equipment Necessary Workout!
Strengthen Your Abs FAST
2-Exercise Workout for Abs
Core Workout with Exercise Ball
Full Length Workout for Toned Abs
5 Exercises With a Squishy Ball
Ab Definer: Advanced Sizzling Core Workout
Full Length Ab Workout
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178464 Views
80 Comments
The Photoshop Effect
05:37
| 116868 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113301 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112444 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112260 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
