Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
All Star Ab Moves
Get Toned Sexy Legs
20 Minute Full Body Workout!
Better Posture: Mid Back Exercise
How To Do A Lunge Correctly
Genevieve Lost 421 lbs!
Arm Workout - Running the Rack
Exercise of The Day
Melt Away Pounds
Trim and Tone Your Abs
Delicious Baked Cinnamon Apple Recipe
How To Stretch Tight Hip Flexors
Exercises You Are Doing Wrong - Part 3
Tone Your Lower Body Using a Bench
Perfect Upper Body Sculpt
Plated Corkscrew | Twisting Squat
Exercise Equipment 101: Exercise Band Partner Workout
Upper Body Tri-Set Workout
How To Exercise Post Surgery
Tone Your Abs & Back with One Sizzling Exercise!
The Best Ab Exercises You've Never Heard Of
Advanced Bodyweight Workout - No Gym Required
3-Part Workout to Tone Your Whole Body
Lightweight Arms, Back and Shoulders Workout
TRX Exercises to Add to your Workouts
Russian Workout Secrets Revealed!
Blast More Fat Quick Circuit Workout
Total Body Pilates 5-minute Workout
Advanced Abs Combination Routine
How To Use a Foam Roller
Abs on Fire!! Crazy HIIT for Your Core
Ab Definer: Advanced Sizzling Core Workout
Core Workout with Exercise Ball
Up and Unders
Strengthen Your Abs FAST
Tone Up Your Back
Quick Workout Anywhere - Park Bench Edition!
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Blasting Workout Finisher - NO EQUIPMENT!
V-Ups Ab Exercise that You Can Do Anywhere
Tone Up Those Buns 'n Guns!
The World's Fastest Workout Video
Fitness Model Workouts!
Buddy Body Sculpting Workout
Strengthen Your Chest & Back
Love Handles Core Move: The Teapot
Kettlebell Burpees
Free Fitness Workout Plan: Lose Weight Week 5
Perfect Upper Body Bootcamp Exercise
No Equipment Necessary Workout!
No. 1 Fat Burning Exercise
5 Stages to Getting in Shape
Fat Burning Tri-Set Home Routine
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176311 Views
80 Comments
The Photoshop Effect
05:37
| 114807 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111486 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110749 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110364 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
