Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Blast More Fat Quick Circuit Workout
Genevieve Lost 421 lbs!
The Best Ab Exercises You've Never Heard Of
5 Stages to Getting in Shape
Total Body Pilates 5-minute Workout
Free Fitness Workout Plan: Lose Weight Week 5
Get Toned Sexy Legs
Perfect Upper Body Bootcamp Exercise
Strengthen Your Chest & Back
Fitness For Pregnancy: Lower Body Exercise Moves
Lightweight Arms, Back and Shoulders Workout
Tone Your Abs & Back with One Sizzling Exercise!
Exercises You Are Doing Wrong - Part 3
Arm Workout - Running the Rack
Quick Workout Anywhere - Park Bench Edition!
Delicious Baked Cinnamon Apple Recipe
Tone Your Lower Body Using a Bench
Fat Blasting Workout Finisher - NO EQUIPMENT!
20 Minute Full Body Workout!
Fitness Model Workouts!
Fat Burning Tri-Set Home Routine
Advanced Abs Combination Routine
How To Do A Lunge Correctly
TRX Exercises to Add to your Workouts
All Star Ab Moves
Exercise of The Day
Upper Body Tri-Set Workout
Exercise Equipment 101: Exercise Band Partner Workout
How To Exercise Post Surgery
Plated Corkscrew | Twisting Squat
Buddy Body Sculpting Workout
No. 1 Fat Burning Exercise
Tone Up Those Buns 'n Guns!
Melt Away Pounds
Better Posture: Mid Back Exercise
How To Use a Foam Roller
Advanced Bodyweight Workout - No Gym Required
No Equipment Necessary Workout!
Ab Definer: Advanced Sizzling Core Workout
Trim and Tone Your Abs
Perfect Upper Body Sculpt
Russian Workout Secrets Revealed!
Kettlebell Burpees
V-Ups Ab Exercise that You Can Do Anywhere
3-Part Workout to Tone Your Whole Body
Core Workout with Exercise Ball
Strengthen Your Abs FAST
How To Stretch Tight Hip Flexors
Abs on Fire!! Crazy HIIT for Your Core
Love Handles Core Move: The Teapot
Up and Unders
The World's Fastest Workout Video
Tone Up Your Back
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 168636 Views
80 Comments
The Photoshop Effect
05:37
| 107192 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 105008 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 104108 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 104074 Views
4 Comments
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
Tweet
