Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Perfect Upper Body Sculpt
Blast More Fat Quick Circuit Workout
No. 1 Fat Burning Exercise
How To Exercise Post Surgery
Tone Your Abs & Back with One Sizzling Exercise!
5 Stages to Getting in Shape
How To Use a Foam Roller
Fat Blasting Workout Finisher - NO EQUIPMENT!
Plated Corkscrew | Twisting Squat
Fitness For Pregnancy: Lower Body Exercise Moves
Melt Away Pounds
Exercises You Are Doing Wrong - Part 3
Fat Burning Tri-Set Home Routine
Exercise Equipment 101: Exercise Band Partner Workout
V-Ups Ab Exercise that You Can Do Anywhere
Ab Definer: Advanced Sizzling Core Workout
The Best Ab Exercises You've Never Heard Of
Up and Unders
Buddy Body Sculpting Workout
How To Stretch Tight Hip Flexors
Strengthen Your Abs FAST
20 Minute Full Body Workout!
All Star Ab Moves
Russian Workout Secrets Revealed!
Love Handles Core Move: The Teapot
No Equipment Necessary Workout!
Strengthen Your Chest & Back
Kettlebell Burpees
Core Workout with Exercise Ball
Genevieve Lost 421 lbs!
Arm Workout - Running the Rack
Exercise of The Day
Advanced Abs Combination Routine
The World's Fastest Workout Video
Upper Body Tri-Set Workout
Quick Workout Anywhere - Park Bench Edition!
Fitness Model Workouts!
Tone Up Those Buns 'n Guns!
Delicious Baked Cinnamon Apple Recipe
Trim and Tone Your Abs
How To Do A Lunge Correctly
Lightweight Arms, Back and Shoulders Workout
Total Body Pilates 5-minute Workout
Tone Up Your Back
TRX Exercises to Add to your Workouts
Tone Your Lower Body Using a Bench
3-Part Workout to Tone Your Whole Body
Abs on Fire!! Crazy HIIT for Your Core
Advanced Bodyweight Workout - No Gym Required
Perfect Upper Body Bootcamp Exercise
Get Toned Sexy Legs
Free Fitness Workout Plan: Lose Weight Week 5
Better Posture: Mid Back Exercise
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176973 Views
80 Comments
The Photoshop Effect
05:37
| 115425 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111951 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111194 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110849 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet