Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
5 Stages to Getting in Shape
Ab Definer: Advanced Sizzling Core Workout
Fitness Model Workouts!
Tone Up Your Back
Kettlebell Burpees
No Equipment Necessary Workout!
Love Handles Core Move: The Teapot
Exercise of The Day
Perfect Upper Body Sculpt
20 Minute Full Body Workout!
Free Fitness Workout Plan: Lose Weight Week 5
How To Use a Foam Roller
Russian Workout Secrets Revealed!
Quick Workout Anywhere - Park Bench Edition!
How To Exercise Post Surgery
Core Workout with Exercise Ball
Trim and Tone Your Abs
Lightweight Arms, Back and Shoulders Workout
Tone Up Those Buns 'n Guns!
How To Stretch Tight Hip Flexors
How To Do A Lunge Correctly
The World's Fastest Workout Video
Advanced Abs Combination Routine
Up and Unders
Abs on Fire!! Crazy HIIT for Your Core
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
Genevieve Lost 421 lbs!
Tone Your Abs & Back with One Sizzling Exercise!
Arm Workout - Running the Rack
Total Body Pilates 5-minute Workout
Get Toned Sexy Legs
No. 1 Fat Burning Exercise
The Best Ab Exercises You've Never Heard Of
Melt Away Pounds
Exercise Equipment 101: Exercise Band Partner Workout
Delicious Baked Cinnamon Apple Recipe
Blast More Fat Quick Circuit Workout
Tone Your Lower Body Using a Bench
Fat Blasting Workout Finisher - NO EQUIPMENT!
Perfect Upper Body Bootcamp Exercise
Fat Burning Tri-Set Home Routine
Strengthen Your Abs FAST
3-Part Workout to Tone Your Whole Body
Strengthen Your Chest & Back
Buddy Body Sculpting Workout
Upper Body Tri-Set Workout
V-Ups Ab Exercise that You Can Do Anywhere
Fitness For Pregnancy: Lower Body Exercise Moves
TRX Exercises to Add to your Workouts
Exercises You Are Doing Wrong - Part 3
Better Posture: Mid Back Exercise
Plated Corkscrew | Twisting Squat
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177492 Views
80 Comments
The Photoshop Effect
05:37
| 115909 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112349 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111527 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111283 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet