Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Tone Up Your Back
Ab Definer: Advanced Sizzling Core Workout
Strengthen Your Abs FAST
TRX Exercises to Add to your Workouts
Melt Away Pounds
How To Do A Lunge Correctly
Quick Workout Anywhere - Park Bench Edition!
Total Body Pilates 5-minute Workout
How To Use a Foam Roller
Advanced Abs Combination Routine
Love Handles Core Move: The Teapot
Arm Workout - Running the Rack
Exercises You Are Doing Wrong - Part 3
5 Stages to Getting in Shape
Perfect Upper Body Bootcamp Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
Core Workout with Exercise Ball
Perfect Upper Body Sculpt
Strengthen Your Chest & Back
No Equipment Necessary Workout!
Buddy Body Sculpting Workout
Exercise Equipment 101: Exercise Band Partner Workout
3-Part Workout to Tone Your Whole Body
Delicious Baked Cinnamon Apple Recipe
The World's Fastest Workout Video
Genevieve Lost 421 lbs!
All Star Ab Moves
The Best Ab Exercises You've Never Heard Of
Tone Your Abs & Back with One Sizzling Exercise!
No. 1 Fat Burning Exercise
Fat Blasting Workout Finisher - NO EQUIPMENT!
Advanced Bodyweight Workout - No Gym Required
How To Stretch Tight Hip Flexors
Exercise of The Day
Russian Workout Secrets Revealed!
Upper Body Tri-Set Workout
Blast More Fat Quick Circuit Workout
20 Minute Full Body Workout!
Abs on Fire!! Crazy HIIT for Your Core
Fat Burning Tri-Set Home Routine
Tone Up Those Buns 'n Guns!
Fitness Model Workouts!
Lightweight Arms, Back and Shoulders Workout
Trim and Tone Your Abs
Tone Your Lower Body Using a Bench
Free Fitness Workout Plan: Lose Weight Week 5
Get Toned Sexy Legs
Better Posture: Mid Back Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Plated Corkscrew | Twisting Squat
Up and Unders
How To Exercise Post Surgery
Kettlebell Burpees
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180259 Views
80 Comments
The Photoshop Effect
05:37
| 118507 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114769 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114175 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113631 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
