Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Sexy Tank Top Arms
Strengthen Your Abs FAST
Delicious Baked Cinnamon Apple Recipe
Plated Corkscrew | Twisting Squat
Post Workout Fruit Smoothie
Free Fitness Workout Plan: Lose Weight Week 5
Exercise of The Day
How To Use a Foam Roller
V-Ups Ab Exercise that You Can Do Anywhere
Fun Park Swing Workout!
Fitness For Pregnancy: Lower Body Exercise Moves
Beginner Exercise Ball Workout
Tone Your Lower Body Using a Bench
Up and Unders
Melt Away Pounds
Core Workout with Exercise Ball
Ski and Snowboard Winter Workout
Upper Body Tri-Set Workout
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
Get Toned Sexy Legs
Exercise Equipment 101: Exercise Band Partner Workout
Arm Workout - Running the Rack
Trainer in the Kitchen: Chicken Salad Recipe
5 Stages to Getting in Shape
Fat Burning Tri-Set Home Routine
How To Do A Lunge Correctly
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
Love Handles Core Move: The Teapot
Total Body Pilates 5-minute Workout
Fitness Model Workouts!
Quick Workout Anywhere - Park Bench Edition!
Trainer In The Kitchen: Morning Mocha Smoothie
Trainer In The Kitchen: Skinny Spaghetti Recipe
Beginner Fat Burning Exercise: The Burpee
TRX Exercises to Add to your Workouts
How to Choose the Best Weight for Your Workout
3-Part Workout to Tone Your Whole Body
Abs on Fire!! Crazy HIIT for Your Core
Mediterranean diet improves sex too!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Lightweight Arms, Back and Shoulders Workout
Advanced Abs Combination Routine
How To Exercise Post Surgery
Kettlebell Burpees
Weight Loss Workout Plan: Week 2
New Workout Music Playlist!
Butts Tight Guts Tight! (part 2 of 3)
Exercises You Are Doing Wrong - Part 3
12 Days of Sweating - Holiday Workout!
Tone Your Abs & Back with One Sizzling Exercise!
Tone Up Those Buns 'n Guns!
Medicine Ball Arm Workout
Perfect Upper Body Sculpt
No. 1 Fat Burning Exercise
Ab Definer: Advanced Sizzling Core Workout
Lower Body Exercise: Single Leg Squat
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175880 Views
80 Comments
The Photoshop Effect
05:37
| 114361 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111135 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110410 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109981 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
