Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
12 Days of Sweating - Holiday Workout!
Tone Your Lower Body Using a Bench
How To Stretch Tight Hip Flexors
Get Toned Sexy Legs
Exercise of The Day
Plated Corkscrew | Twisting Squat
Mediterranean diet improves sex too!
Ab Definer: Advanced Sizzling Core Workout
Lightweight Arms, Back and Shoulders Workout
How to Choose the Best Weight for Your Workout
Medicine Ball Arm Workout
Perfect Upper Body Sculpt
Strengthen Your Abs FAST
Sexy Tank Top Arms
Quick Workout Anywhere - Park Bench Edition!
Arm Workout - Running the Rack
Free Fitness Workout Plan: Lose Weight Week 5
Love Handles Core Move: The Teapot
Ski and Snowboard Winter Workout
V-Ups Ab Exercise that You Can Do Anywhere
Fun Park Swing Workout!
No. 1 Fat Burning Exercise
Abs on Fire!! Crazy HIIT for Your Core
Up and Unders
5 Stages to Getting in Shape
3-Part Workout to Tone Your Whole Body
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Abs & Back with One Sizzling Exercise!
Tone Up Those Buns 'n Guns!
Perfect Upper Body Bootcamp Exercise
Upper Body Tri-Set Workout
Melt Away Pounds
Advanced Abs Combination Routine
Total Body Pilates 5-minute Workout
Core Workout with Exercise Ball
Delicious Baked Cinnamon Apple Recipe
Kettlebell Burpees
How To Use a Foam Roller
Trainer In The Kitchen: Morning Mocha Smoothie
Trainer in the Kitchen: Chicken Salad Recipe
Trainer In The Kitchen: Skinny Spaghetti Recipe
Beginner Fat Burning Exercise: The Burpee
Post Workout Fruit Smoothie
Butts Tight Guts Tight! (part 2 of 3)
Lower Body Exercise: Single Leg Squat
Exercises You Are Doing Wrong - Part 3
Fat Burning Tri-Set Home Routine
Fitness Model Workouts!
How To Exercise Post Surgery
20 Minute Full Body Workout!
How To Do A Lunge Correctly
TRX Exercises to Add to your Workouts
New Workout Music Playlist!
Exercise Equipment 101: Exercise Band Partner Workout
Buddy Body Sculpting Workout
Beginner Exercise Ball Workout
Weight Loss Workout Plan: Week 2
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176134 Views
80 Comments
The Photoshop Effect
05:37
| 114632 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111359 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110613 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110221 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
