Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Sexy Tank Top Arms
Perfect Upper Body Sculpt
Buddy Body Sculpting Workout
Fitness Model Workouts!
Arm Workout - Running the Rack
Total Body Pilates 5-minute Workout
Exercise of The Day
Kettlebell Burpees
Trainer in the Kitchen: Chicken Salad Recipe
Exercises You Are Doing Wrong - Part 3
Advanced Abs Combination Routine
Melt Away Pounds
Fitness For Pregnancy: Lower Body Exercise Moves
Ski and Snowboard Winter Workout
Quick Workout Anywhere - Park Bench Edition!
Abs on Fire!! Crazy HIIT for Your Core
12 Days of Sweating - Holiday Workout!
Upper Body Tri-Set Workout
How to Choose the Best Weight for Your Workout
Strengthen Your Abs FAST
Post Workout Fruit Smoothie
Lower Body Exercise: Single Leg Squat
Trainer In The Kitchen: Skinny Spaghetti Recipe
Get Toned Sexy Legs
Love Handles Core Move: The Teapot
Trainer In The Kitchen: Morning Mocha Smoothie
Ab Definer: Advanced Sizzling Core Workout
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Arm Workout
Perfect Upper Body Bootcamp Exercise
Free Fitness Workout Plan: Lose Weight Week 5
Mediterranean diet improves sex too!
3-Part Workout to Tone Your Whole Body
How To Stretch Tight Hip Flexors
Lightweight Arms, Back and Shoulders Workout
Tone Your Abs & Back with One Sizzling Exercise!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Beginner Fat Burning Exercise: The Burpee
Butts Tight Guts Tight! (part 2 of 3)
How To Do A Lunge Correctly
Tone Up Those Buns 'n Guns!
How To Use a Foam Roller
New Workout Music Playlist!
How To Exercise Post Surgery
Weight Loss Workout Plan: Week 2
Delicious Baked Cinnamon Apple Recipe
Fun Park Swing Workout!
Plated Corkscrew | Twisting Squat
5 Stages to Getting in Shape
Beginner Exercise Ball Workout
No. 1 Fat Burning Exercise
Fat Burning Tri-Set Home Routine
TRX Exercises to Add to your Workouts
Up and Unders
Core Workout with Exercise Ball
Tone Your Lower Body Using a Bench
20 Minute Full Body Workout!
Exercise Equipment 101: Exercise Band Partner Workout
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179683 Views
80 Comments
The Photoshop Effect
05:37
| 118076 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114437 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113823 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113297 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
