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The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
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The Wrong Way to Do A Bicep Curl
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