Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Core Workout with Exercise Ball
How To Stretch Tight Hip Flexors
Abs on Fire!! Crazy HIIT for Your Core
Plated Corkscrew | Twisting Squat
Tone Up Those Buns 'n Guns!
Tone Your Lower Body Using a Bench
How To Use a Foam Roller
Advanced Abs Combination Routine
How To Do A Lunge Correctly
Arm Workout - Running the Rack
Total Body Pilates 5-minute Workout
Lightweight Arms, Back and Shoulders Workout
Love Handles Core Move: The Teapot
Quick Workout Anywhere - Park Bench Edition!
3-Part Workout to Tone Your Whole Body
Exercise Equipment 101: Exercise Band Partner Workout
Perfect Upper Body Sculpt
Mediterranean diet improves sex too!
TRX Exercises to Add to your Workouts
No. 1 Fat Burning Exercise
Tone Your Abs & Back with One Sizzling Exercise!
Beginner Fat Burning Exercise: The Burpee
Beginner Exercise Ball Workout
20 Minute Full Body Workout!
Perfect Upper Body Bootcamp Exercise
Up and Unders
Exercise of The Day
Trainer In The Kitchen: Skinny Spaghetti Recipe
Trainer in the Kitchen: Chicken Salad Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fat Burning Tri-Set Home Routine
V-Ups Ab Exercise that You Can Do Anywhere
Fitness For Pregnancy: Lower Body Exercise Moves
Melt Away Pounds
Trainer In The Kitchen: Morning Mocha Smoothie
5 Stages to Getting in Shape
How To Exercise Post Surgery
Delicious Baked Cinnamon Apple Recipe
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Butts Tight Guts Tight! (part 2 of 3)
12 Days of Sweating - Holiday Workout!
Ab Definer: Advanced Sizzling Core Workout
How to Choose the Best Weight for Your Workout
Medicine Ball Arm Workout
Fitness Model Workouts!
Get Toned Sexy Legs
Free Fitness Workout Plan: Lose Weight Week 5
New Workout Music Playlist!
Ski and Snowboard Winter Workout
Lower Body Exercise: Single Leg Squat
Post Workout Fruit Smoothie
Sexy Tank Top Arms
Buddy Body Sculpting Workout
Strengthen Your Abs FAST
Kettlebell Burpees
Fun Park Swing Workout!
Weight Loss Workout Plan: Week 2
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176768 Views
80 Comments
The Photoshop Effect
05:37
| 115212 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111825 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111069 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110702 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet