Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
Britney Spears' Ab Workout Revealed
Butts Tight Guts Tight! (part 2 of 3)
Quick Workout Anywhere - Park Bench Edition!
Medicine Ball Abs Workout
Strengthen Your Abs FAST
2-Exercise Workout for Abs
Fitness For Pregnancy: Lower Body Exercise Moves
V-Ups Ab Exercise that You Can Do Anywhere
Tone Your Abs & Back with One Sizzling Exercise!
Lower Body Exercise: Single Leg Squat
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
Advanced Workout For Abs
Kettlebell Burpees
Fun Park Swing Workout!
Ab-tastic Exercises For Your Entire Core
Core Workout with Exercise Ball
Advanced Abs Combination Routine
Pilates Teaser Abs Challenge
Kettlebell Workout: Core, Shoulders and Legs
Melt Away Pounds
Abs on Fire!! Crazy HIIT for Your Core
Get Toned Sexy Legs
New Workout Music Playlist!
Summer Slimdown Without The Gym
Top 3 Pilates Abs Moves
Upper Body Tri-Set Workout
Ski and Snowboard Winter Workout
Full Length Ab Workout
Buddy Body Sculpting Workout
3 Flat Stomach Exercises
20 Minute Full Body Workout!
How To Do A Lunge Correctly
12 Days of Sweating - Holiday Workout!
Ab and Butt Blasting Workout
Complete Abs and Upper Body Exercise
5 Stages to Getting in Shape
Plated Corkscrew | Twisting Squat
Lose The Last 5 lbs!
Weight Loss Workout Plan: Week 2
Delicious Baked Cinnamon Apple Recipe
Free Fitness Workout Plan: Lose Weight Week 5
Fat Burning Tri-Set Home Routine
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
4 On the Floor - QUICK ABS WORKOUT
Love Handles Core Move: The Teapot
Total Body Pilates 5-minute Workout
Abs, Arms and Chest Exercises in One
Tone Up Those Buns 'n Guns!
Total Abs Makeover
Lose The Saddle Bags and Love Handles
3-Part Workout to Tone Your Whole Body
Up and Unders
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Lower Body Using a Bench
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177391 Views
80 Comments
The Photoshop Effect
05:37
| 115821 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112273 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111463 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111220 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
