Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
4 On the Floor - QUICK ABS WORKOUT
Up and Unders
Summer Slimdown Without The Gym
Ab Definer: Advanced Sizzling Core Workout
Ab-tastic Exercises For Your Entire Core
Ab and Butt Blasting Workout
Kettlebell Burpees
Medicine Ball Abs Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Melt Away Pounds
Butts Tight Guts Tight! (part 2 of 3)
Total Abs Makeover
Pilates Teaser Abs Challenge
Get Toned Sexy Legs
Kettlebell Workout: Core, Shoulders and Legs
Britney Spears' Ab Workout Revealed
Tone Your Lower Body Using a Bench
Fitness For Pregnancy: Lower Body Exercise Moves
3 Flat Stomach Exercises
Abs, Arms and Chest Exercises in One
Total Body Pilates 5-minute Workout
Upper Body Tri-Set Workout
How To Do A Lunge Correctly
Lose The Saddle Bags and Love Handles
Strengthen Your Abs FAST
Ski and Snowboard Winter Workout
TRX Exercises to Add to your Workouts
3-Part Workout to Tone Your Whole Body
V-Ups Ab Exercise that You Can Do Anywhere
Quick Workout Anywhere - Park Bench Edition!
Exercises You Are Doing Wrong - Part 3
Love Handles Core Move: The Teapot
Free Fitness Workout Plan: Lose Weight Week 5
How To Use a Foam Roller
Top 3 Pilates Abs Moves
Advanced Workout For Abs
12 Days of Sweating - Holiday Workout!
Lose The Last 5 lbs!
Complete Abs and Upper Body Exercise
Fitness Model Workouts!
Lower Body Exercise: Single Leg Squat
New Workout Music Playlist!
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
Delicious Baked Cinnamon Apple Recipe
Perfect Upper Body Bootcamp Exercise
Advanced Abs Combination Routine
Full Length Ab Workout
Fun Park Swing Workout!
5 Stages to Getting in Shape
20 Minute Full Body Workout!
Fat Burning Tri-Set Home Routine
Tone Your Abs & Back with One Sizzling Exercise!
Buddy Body Sculpting Workout
Tone Up Those Buns 'n Guns!
Abs on Fire!! Crazy HIIT for Your Core
Core Workout with Exercise Ball
2-Exercise Workout for Abs
Weight Loss Workout Plan: Week 2
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 181095 Views
80 Comments
The Photoshop Effect
05:37
| 119192 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 115306 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114738 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 114163 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet