Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
New Workout Music Playlist!
Ab Definer: Advanced Sizzling Core Workout
Quick Workout Anywhere - Park Bench Edition!
Summer Slimdown Without The Gym
Free Fitness Workout Plan: Lose Weight Week 5
Tone Your Abs & Back with One Sizzling Exercise!
Core Workout with Exercise Ball
Abs on Fire!! Crazy HIIT for Your Core
Plated Corkscrew | Twisting Squat
3 Flat Stomach Exercises
5 Stages to Getting in Shape
Fitness For Pregnancy: Lower Body Exercise Moves
Advanced Abs Combination Routine
Up and Unders
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
Britney Spears' Ab Workout Revealed
Exercises You Are Doing Wrong - Part 3
Melt Away Pounds
How To Use a Foam Roller
Get Toned Sexy Legs
Fat Burning Tri-Set Home Routine
Top 3 Pilates Abs Moves
Strengthen Your Abs FAST
TRX Exercises to Add to your Workouts
Fun Park Swing Workout!
2-Exercise Workout for Abs
Lose The Last 5 lbs!
How To Do A Lunge Correctly
Ski and Snowboard Winter Workout
Full Length Ab Workout
20 Minute Full Body Workout!
Kettlebell Burpees
Complete Abs and Upper Body Exercise
Lower Body Exercise: Single Leg Squat
Pilates Teaser Abs Challenge
Love Handles Core Move: The Teapot
Advanced Workout For Abs
Tone Up Those Buns 'n Guns!
Lose The Saddle Bags and Love Handles
Upper Body Tri-Set Workout
3-Part Workout to Tone Your Whole Body
Kettlebell Workout: Core, Shoulders and Legs
12 Days of Sweating - Holiday Workout!
Abs, Arms and Chest Exercises in One
Tone Your Lower Body Using a Bench
Ab-tastic Exercises For Your Entire Core
Buddy Body Sculpting Workout
Total Abs Makeover
V-Ups Ab Exercise that You Can Do Anywhere
Fitness Model Workouts!
Medicine Ball Abs Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Ab and Butt Blasting Workout
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
4 On the Floor - QUICK ABS WORKOUT
Delicious Baked Cinnamon Apple Recipe
Total Body Pilates 5-minute Workout
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178053 Views
80 Comments
The Photoshop Effect
05:37
| 116447 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112884 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112010 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 111954 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
