Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Lose The Saddle Bags and Love Handles
Ab and Butt Blasting Workout
Strengthen Your Abs FAST
Exercises You Are Doing Wrong - Part 3
How To Do A Lunge Correctly
Medicine Ball Abs Workout
Free Fitness Workout Plan: Lose Weight Week 5
Ab Definer: Advanced Sizzling Core Workout
4 On the Floor - QUICK ABS WORKOUT
Get Toned Sexy Legs
Total Abs Makeover
Kettlebell Workout: Core, Shoulders and Legs
Core Workout with Exercise Ball
Total Body Pilates 5-minute Workout
Abs, Arms and Chest Exercises in One
How To Use a Foam Roller
Ab-tastic Exercises For Your Entire Core
Advanced Workout For Abs
How To Stretch Tight Hip Flexors
12 Days of Sweating - Holiday Workout!
5 Stages to Getting in Shape
Advanced Abs Combination Routine
Britney Spears' Ab Workout Revealed
Lower Body Exercise: Single Leg Squat
Fitness Model Workouts!
Weight Loss Workout Plan: Week 2
Perfect Upper Body Bootcamp Exercise
Buddy Body Sculpting Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Full Length Ab Workout
Fun Park Swing Workout!
Tone Your Lower Body Using a Bench
V-Ups Ab Exercise that You Can Do Anywhere
New Workout Music Playlist!
Butts Tight Guts Tight! (part 2 of 3)
Up and Unders
Love Handles Core Move: The Teapot
Tone Your Abs & Back with One Sizzling Exercise!
Fitness For Pregnancy: Lower Body Exercise Moves
Summer Slimdown Without The Gym
Delicious Baked Cinnamon Apple Recipe
TRX Exercises to Add to your Workouts
Quick Workout Anywhere - Park Bench Edition!
Top 3 Pilates Abs Moves
Lose The Last 5 lbs!
Ski and Snowboard Winter Workout
Kettlebell Burpees
Fat Burning Tri-Set Home Routine
3 Flat Stomach Exercises
Upper Body Tri-Set Workout
20 Minute Full Body Workout!
2-Exercise Workout for Abs
Abs on Fire!! Crazy HIIT for Your Core
3-Part Workout to Tone Your Whole Body
Tone Up Those Buns 'n Guns!
Melt Away Pounds
Plated Corkscrew | Twisting Squat
Pilates Teaser Abs Challenge
Complete Abs and Upper Body Exercise
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179058 Views
80 Comments
The Photoshop Effect
05:37
| 117570 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113992 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113257 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112798 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
