Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fitness For Pregnancy: Lower Body Exercise Moves
Ab Definer: Advanced Sizzling Core Workout
Kettlebell Workout: Core, Shoulders and Legs
3-Part Workout to Tone Your Whole Body
Butts Tight Guts Tight! (part 2 of 3)
Melt Away Pounds
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Abs Workout
How To Use a Foam Roller
Total Body Pilates 5-minute Workout
Fun Park Swing Workout!
Kettlebell Burpees
Lose The Last 5 lbs!
Exercises You Are Doing Wrong - Part 3
Abs on Fire!! Crazy HIIT for Your Core
Quick Workout Anywhere - Park Bench Edition!
Core Workout with Exercise Ball
Advanced Workout For Abs
Tone Your Lower Body Using a Bench
Lose The Saddle Bags and Love Handles
TRX Exercises to Add to your Workouts
Tone Up Those Buns 'n Guns!
Britney Spears' Ab Workout Revealed
Pilates Teaser Abs Challenge
Ab-tastic Exercises For Your Entire Core
Free Fitness Workout Plan: Lose Weight Week 5
Total Abs Makeover
Get Toned Sexy Legs
Up and Unders
2-Exercise Workout for Abs
12 Days of Sweating - Holiday Workout!
Plated Corkscrew | Twisting Squat
Weight Loss Workout Plan: Week 2
Ab and Butt Blasting Workout
Tone Your Abs & Back with One Sizzling Exercise!
Complete Abs and Upper Body Exercise
5 Stages to Getting in Shape
Fat Burning Tri-Set Home Routine
Advanced Abs Combination Routine
New Workout Music Playlist!
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Body Tri-Set Workout
Lower Body Exercise: Single Leg Squat
Strengthen Your Abs FAST
Summer Slimdown Without The Gym
How To Do A Lunge Correctly
Top 3 Pilates Abs Moves
Ski and Snowboard Winter Workout
Full Length Ab Workout
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
3 Flat Stomach Exercises
Fitness Model Workouts!
Delicious Baked Cinnamon Apple Recipe
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
4 On the Floor - QUICK ABS WORKOUT
Love Handles Core Move: The Teapot
Abs, Arms and Chest Exercises in One
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176909 Views
80 Comments
The Photoshop Effect
05:37
| 115354 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111915 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111160 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110801 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
