Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Stretch Tight Hip Flexors
Get Toned Sexy Legs
Exercise of The Day
Pilates Arm Exercise on a Foam Roller
Pilates For Beginners: 100s Ab Exercise
Advanced Oblique Exercises to Tone Abs
Pilates Strength Cardio Sequence
Exercises to Help Improve Posture
Improve Your Posture with These Exercises!
Favorite Valentine's Day Booty Lifting Workout
How to Choose the Best Weight for Your Workout
5-Exercise Pilates Abs Workout
How Long Does It Take To See The Benefits of Pilates?
Power Pilates Abs Sequence
Cardio Pilates Routine
Tone Up Your Back
Pilates with Props - Abs Routine
Free Fitness Workout Plan: Lose Weight Week 5
Top 3 Butt Toning Pilates Moves
The Best Toning Pilates Moves For Your Arms
Long and Lean Butt 'n Thigh Pilates Workout
The Super Bowl Push Up Challenge
When Does Pilates Get Easier?
No. 1 Fat Burning Exercise
Lift Your Booty with Bridges - Pilates Sequence
Butt and Back Strong Pilates Sequence
Pilates Thigh and Butt Routine
Pilates Strength Routine with Hanneke
Flat Abs Pilates Routine
The Best Pilates Core Workout Video
5 Stages to Getting in Shape
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Abs & Back with One Sizzling Exercise!
Oblique Pilates Workout
Advanced Abs Combination Routine
Delicious Baked Cinnamon Apple Recipe
Better Posture: Mid Back Exercise
90-Second Circuit Training Workout
Exercises You Are Doing Wrong - Part 3
The Ultimate Desk Job Exercise
Fat Burning Tri-Set Home Routine
Fitness Model Workouts!
How To Exercise Post Surgery
Side Lying Teaser Challenge
Total Body Pilates Chair Workout
20 Minute Full Body Workout!
How To Do A Lunge Correctly
Exercise Equipment 101: Exercise Band Partner Workout
2 Fitness Tools You Need at Your Desk
Buddy Body Sculpting Workout
Beginner Exercise Ball Workout
Pilates Leg Silmming Workout Video
How To Use a Foam Roller
Kettlebell Burpees
Melt Away Pounds
Perfect Upper Body Bootcamp Exercise
Plated Corkscrew | Twisting Squat
Quick Workout Anywhere - Park Bench Edition!
Tone Up Those Buns 'n Guns!
Tone Your Lower Body Using a Bench
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Upper Body Tri-Set Workout
Beginner Fat Burning Exercise: The Burpee
Intense Pilates Ab Workout
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176135 Views
80 Comments
The Photoshop Effect
05:37
| 114633 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111359 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110614 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110221 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
