Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Stretch Tight Hip Flexors
Plated Corkscrew | Twisting Squat
Pilates For Beginners: 100s Ab Exercise
The Super Bowl Push Up Challenge
How To Use a Foam Roller
Advanced Abs Combination Routine
How To Do A Lunge Correctly
Total Body Pilates Chair Workout
Long and Lean Butt 'n Thigh Pilates Workout
TRX Exercises to Add to your Workouts
Tone Your Abs & Back with One Sizzling Exercise!
How Long Does It Take To See The Benefits of Pilates?
Beginner Exercise Ball Workout
Exercise of The Day
Fat Blasting Workout Finisher - NO EQUIPMENT!
Melt Away Pounds
5 Stages to Getting in Shape
How To Exercise Post Surgery
Upper Body Tri-Set Workout
Fitness Model Workouts!
Get Toned Sexy Legs
Tone Up Your Back
5-Exercise Pilates Abs Workout
Cardio Pilates Routine
Pilates Arm Exercise on a Foam Roller
Side Lying Teaser Challenge
Pilates Strength Cardio Sequence
Kettlebell Burpees
Oblique Pilates Workout
Power Pilates Abs Sequence
Intense Pilates Ab Workout
Better Posture: Mid Back Exercise
How to Choose the Best Weight for Your Workout
Flat Abs Pilates Routine
90-Second Circuit Training Workout
Pilates Thigh and Butt Routine
Fat Burning Tri-Set Home Routine
Pilates with Props - Abs Routine
Pilates Strength Routine with Hanneke
Pilates Leg Silmming Workout Video
Total Body Pilates 5-minute Workout
Quick Workout Anywhere - Park Bench Edition!
Tone Your Lower Body Using a Bench
Tone Up Those Buns 'n Guns!
Top 3 Butt Toning Pilates Moves
Exercises You Are Doing Wrong - Part 3
Beginner Fat Burning Exercise: The Burpee
Advanced Oblique Exercises to Tone Abs
Favorite Valentine's Day Booty Lifting Workout
Lift Your Booty with Bridges - Pilates Sequence
Exercises to Help Improve Posture
Free Fitness Workout Plan: Lose Weight Week 5
The Ultimate Desk Job Exercise
No. 1 Fat Burning Exercise
The Best Pilates Core Workout Video
Improve Your Posture with These Exercises!
2 Fitness Tools You Need at Your Desk
Exercise Equipment 101: Exercise Band Partner Workout
Fitness For Pregnancy: Lower Body Exercise Moves
The Best Toning Pilates Moves For Your Arms
Buddy Body Sculpting Workout
Butt and Back Strong Pilates Sequence
Delicious Baked Cinnamon Apple Recipe
Perfect Upper Body Bootcamp Exercise
When Does Pilates Get Easier?
20 Minute Full Body Workout!
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176772 Views
80 Comments
The Photoshop Effect
05:37
| 115214 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111826 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111070 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110704 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
