Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Tone Up Those Buns 'n Guns!
Exercises to Help Improve Posture
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Use a Foam Roller
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Buddy Body Sculpting Workout
Tone Your Lower Body Using a Bench
Upper Body Tri-Set Workout
Melt Away Pounds
Quick Workout Anywhere - Park Bench Edition!
Tone Up Your Back
Beginner Fat Burning Exercise: The Burpee
Plated Corkscrew | Twisting Squat
Pilates Arm Exercise on a Foam Roller
Top 3 Butt Toning Pilates Moves
Delicious Baked Cinnamon Apple Recipe
The Ultimate Desk Job Exercise
How To Stretch Tight Hip Flexors
The Super Bowl Push Up Challenge
Favorite Valentine's Day Booty Lifting Workout
5-Exercise Pilates Abs Workout
Advanced Abs Combination Routine
Total Body Pilates 5-minute Workout
Exercise Equipment 101: Exercise Band Partner Workout
5 Stages to Getting in Shape
Beginner Exercise Ball Workout
TRX Exercises to Add to your Workouts
Get Toned Sexy Legs
No. 1 Fat Burning Exercise
Total Body Pilates Chair Workout
Flat Abs Pilates Routine
Pilates Strength Routine with Hanneke
How Long Does It Take To See The Benefits of Pilates?
Side Lying Teaser Challenge
Lift Your Booty with Bridges - Pilates Sequence
2 Fitness Tools You Need at Your Desk
Better Posture: Mid Back Exercise
How To Do A Lunge Correctly
Exercise of The Day
Pilates Leg Silmming Workout Video
Perfect Upper Body Bootcamp Exercise
Butt and Back Strong Pilates Sequence
Advanced Oblique Exercises to Tone Abs
Long and Lean Butt 'n Thigh Pilates Workout
Power Pilates Abs Sequence
20 Minute Full Body Workout!
Intense Pilates Ab Workout
Improve Your Posture with These Exercises!
Fitness Model Workouts!
Pilates For Beginners: 100s Ab Exercise
Pilates Thigh and Butt Routine
How To Exercise Post Surgery
Oblique Pilates Workout
Free Fitness Workout Plan: Lose Weight Week 5
Pilates Strength Cardio Sequence
Kettlebell Burpees
When Does Pilates Get Easier?
The Best Toning Pilates Moves For Your Arms
The Best Pilates Core Workout Video
Pilates with Props - Abs Routine
90-Second Circuit Training Workout
How to Choose the Best Weight for Your Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Cardio Pilates Routine
Tone Your Abs & Back with One Sizzling Exercise!
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177216 Views
80 Comments
The Photoshop Effect
05:37
| 115647 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112151 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111359 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111086 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet