Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Side Lying Teaser Challenge
The Best Toning Pilates Moves For Your Arms
Melt Away Pounds
Pilates For Beginners: 100s Ab Exercise
Pilates Leg Silmming Workout Video
Pilates Strength Cardio Sequence
Pilates Strength Routine with Hanneke
Oblique Pilates Workout
TRX Exercises to Add to your Workouts
Lift Your Booty with Bridges - Pilates Sequence
How To Stretch Tight Hip Flexors
How To Use a Foam Roller
Improve Your Posture with These Exercises!
Fat Burning Tri-Set Home Routine
Plated Corkscrew | Twisting Squat
How to Choose the Best Weight for Your Workout
How To Do A Lunge Correctly
Fitness For Pregnancy: Lower Body Exercise Moves
Flat Abs Pilates Routine
Pilates Thigh and Butt Routine
Free Fitness Workout Plan: Lose Weight Week 5
Intense Pilates Ab Workout
Get Toned Sexy Legs
How To Exercise Post Surgery
2 Fitness Tools You Need at Your Desk
Power Pilates Abs Sequence
Tone Your Lower Body Using a Bench
Top 3 Butt Toning Pilates Moves
Exercise Equipment 101: Exercise Band Partner Workout
The Super Bowl Push Up Challenge
20 Minute Full Body Workout!
When Does Pilates Get Easier?
Cardio Pilates Routine
Total Body Pilates Chair Workout
Exercises to Help Improve Posture
Kettlebell Burpees
Delicious Baked Cinnamon Apple Recipe
Beginner Exercise Ball Workout
Total Body Pilates 5-minute Workout
Pilates Arm Exercise on a Foam Roller
Exercises You Are Doing Wrong - Part 3
Upper Body Tri-Set Workout
Favorite Valentine's Day Booty Lifting Workout
How Long Does It Take To See The Benefits of Pilates?
Advanced Abs Combination Routine
Advanced Oblique Exercises to Tone Abs
Butt and Back Strong Pilates Sequence
Long and Lean Butt 'n Thigh Pilates Workout
Better Posture: Mid Back Exercise
Buddy Body Sculpting Workout
Tone Up Your Back
Tone Up Those Buns 'n Guns!
Tone Your Abs & Back with One Sizzling Exercise!
5 Stages to Getting in Shape
Fitness Model Workouts!
5-Exercise Pilates Abs Workout
The Best Pilates Core Workout Video
Pilates with Props - Abs Routine
Quick Workout Anywhere - Park Bench Edition!
Beginner Fat Burning Exercise: The Burpee
No. 1 Fat Burning Exercise
Perfect Upper Body Bootcamp Exercise
The Ultimate Desk Job Exercise
90-Second Circuit Training Workout
Exercise of The Day
Fat Blasting Workout Finisher - NO EQUIPMENT!
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177419 Views
80 Comments
The Photoshop Effect
05:37
| 115851 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112294 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111482 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111234 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
