Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Exercise of The Day
Beginner Exercise Ball Workout
The Best Toning Pilates Moves For Your Arms
Exercise Equipment 101: Exercise Band Partner Workout
Oblique Pilates Workout
How Long Does It Take To See The Benefits of Pilates?
How to Choose the Best Weight for Your Workout
Favorite Valentine's Day Booty Lifting Workout
Flat Abs Pilates Routine
Pilates Arm Exercise on a Foam Roller
When Does Pilates Get Easier?
Intense Pilates Ab Workout
Pilates Thigh and Butt Routine
5-Exercise Pilates Abs Workout
2 Fitness Tools You Need at Your Desk
Fitness Model Workouts!
The Ultimate Desk Job Exercise
Pilates with Props - Abs Routine
Plated Corkscrew | Twisting Squat
Free Fitness Workout Plan: Lose Weight Week 5
90-Second Circuit Training Workout
Exercises to Help Improve Posture
Beginner Fat Burning Exercise: The Burpee
Buddy Body Sculpting Workout
Better Posture: Mid Back Exercise
Tone Your Abs & Back with One Sizzling Exercise!
Melt Away Pounds
Perfect Upper Body Bootcamp Exercise
Delicious Baked Cinnamon Apple Recipe
Total Body Pilates Chair Workout
Quick Workout Anywhere - Park Bench Edition!
Get Toned Sexy Legs
5 Stages to Getting in Shape
The Super Bowl Push Up Challenge
Advanced Abs Combination Routine
Side Lying Teaser Challenge
20 Minute Full Body Workout!
Upper Body Tri-Set Workout
How To Use a Foam Roller
TRX Exercises to Add to your Workouts
Tone Your Lower Body Using a Bench
The Best Pilates Core Workout Video
Kettlebell Burpees
Power Pilates Abs Sequence
How To Exercise Post Surgery
Pilates Strength Cardio Sequence
Butt and Back Strong Pilates Sequence
Cardio Pilates Routine
Pilates For Beginners: 100s Ab Exercise
Top 3 Butt Toning Pilates Moves
Fat Burning Tri-Set Home Routine
No. 1 Fat Burning Exercise
Pilates Leg Silmming Workout Video
Pilates Strength Routine with Hanneke
Long and Lean Butt 'n Thigh Pilates Workout
Tone Up Those Buns 'n Guns!
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Blasting Workout Finisher - NO EQUIPMENT!
Lift Your Booty with Bridges - Pilates Sequence
How To Do A Lunge Correctly
Exercises You Are Doing Wrong - Part 3
How To Stretch Tight Hip Flexors
Improve Your Posture with These Exercises!
Advanced Oblique Exercises to Tone Abs
Total Body Pilates 5-minute Workout
Tone Up Your Back
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180664 Views
80 Comments
The Photoshop Effect
05:37
| 118863 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 115036 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114481 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113921 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet