Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Total Abs Makeover
Strengthen Your Chest & Back
Butt and Hamstring Ball Exercises
Advanced Upper Body Exercise: Renegade Rows
Top 5 Home Gym Fitness Equipment
3-Part Workout to Tone Your Whole Body
The Best Workout Music To Help You Lose Weight
Weird Gym Equipment?!
Weight Loss Workout Plan: Week 2
Ski and Snowboard Winter Workout
V-Ups Ab Exercise that You Can Do Anywhere
Beginner Fat Burning Exercise: The Burpee
Beginner Exercise Ball Workout
2-Exercise Workout for Abs
3 Flat Stomach Exercises
4 On the Floor - QUICK ABS WORKOUT
Ab Definer: Advanced Sizzling Core Workout
Abs, Arms and Chest Exercises in One
Abs on Fire!! Crazy HIIT for Your Core
Britney Spears' Ab Workout Revealed
Core Workout with Exercise Ball
Exercise Equipment 101: Exercise Band Partner Workout
Exercise of The Day
Full Length Ab Workout
How To Exercise Post Surgery
Kettlebell Workout: Core, Shoulders and Legs
Love Handles Core Move: The Teapot
Lower Body Exercise: Single Leg Squat
Medicine Ball Abs Workout
Mediterranean diet improves sex too!
New Workout Music Playlist!
Pilates Teaser Abs Challenge
Top 3 Pilates Abs Moves
Up and Unders
12 Days of Sweating - Holiday Workout!
Fun Park Swing Workout!
Butts Tight Guts Tight! (part 2 of 3)
No. 1 Fat Burning Exercise
Lose The Saddle Bags and Love Handles
Complete Abs and Upper Body Exercise
Is Celery a Negative Calorie Food?
Medicine Ball Arm Workout
What is Your Nutrition IQ?
How to Choose the Best Weight for Your Workout
Diets That Don't Work
Ab and Butt Blasting Workout
Advanced Workout For Abs
Ab-tastic Exercises For Your Entire Core
Strengthen Your Abs FAST
Bethenny Frankel's Brown Rice Breakfast
Sexy Abs, Chest & Arms Workout
Sexy Tank Top Arms
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177251 Views
80 Comments
The Photoshop Effect
05:37
| 115677 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112178 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111379 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111122 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet