Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Sexy Tank Top Arms
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Arm Workout
Fun Park Swing Workout!
New Workout Music Playlist!
No. 1 Fat Burning Exercise
How To Exercise Post Surgery
What is Your Nutrition IQ?
Medicine Ball Abs Workout
Complete Abs and Upper Body Exercise
Lower Body Exercise: Single Leg Squat
Abs, Arms and Chest Exercises in One
Core Workout with Exercise Ball
Kettlebell Workout: Core, Shoulders and Legs
Beginner Fat Burning Exercise: The Burpee
Total Abs Makeover
4 On the Floor - QUICK ABS WORKOUT
Mediterranean diet improves sex too!
12 Days of Sweating - Holiday Workout!
Lose The Saddle Bags and Love Handles
Strengthen Your Abs FAST
How to Choose the Best Weight for Your Workout
Advanced Workout For Abs
Ab and Butt Blasting Workout
Ski and Snowboard Winter Workout
3 Flat Stomach Exercises
Advanced Upper Body Exercise: Renegade Rows
3-Part Workout to Tone Your Whole Body
Strengthen Your Chest & Back
Exercise of The Day
Pilates Teaser Abs Challenge
Up and Unders
Britney Spears' Ab Workout Revealed
Ab-tastic Exercises For Your Entire Core
Butt and Hamstring Ball Exercises
The Best Workout Music To Help You Lose Weight
Love Handles Core Move: The Teapot
Beginner Exercise Ball Workout
Weird Gym Equipment?!
Ab Definer: Advanced Sizzling Core Workout
Top 3 Pilates Abs Moves
Full Length Ab Workout
Weight Loss Workout Plan: Week 2
Top 5 Home Gym Fitness Equipment
2-Exercise Workout for Abs
Bethenny Frankel's Brown Rice Breakfast
Exercise Equipment 101: Exercise Band Partner Workout
Diets That Don't Work
V-Ups Ab Exercise that You Can Do Anywhere
Is Celery a Negative Calorie Food?
Butts Tight Guts Tight! (part 2 of 3)
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178589 Views
80 Comments
The Photoshop Effect
05:37
| 117015 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113431 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112573 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112329 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet