Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Mediterranean diet improves sex too!
Top 3 Pilates Abs Moves
Butt and Hamstring Ball Exercises
Complete Abs and Upper Body Exercise
How to Choose the Best Weight for Your Workout
Advanced Upper Body Exercise: Renegade Rows
Weird Gym Equipment?!
Ski and Snowboard Winter Workout
Pilates Teaser Abs Challenge
Beginner Exercise Ball Workout
Full Length Ab Workout
Fun Park Swing Workout!
Britney Spears' Ab Workout Revealed
The Best Workout Music To Help You Lose Weight
No. 1 Fat Burning Exercise
Ab-tastic Exercises For Your Entire Core
Lose The Saddle Bags and Love Handles
Lower Body Exercise: Single Leg Squat
Butts Tight Guts Tight! (part 2 of 3)
Up and Unders
Beginner Fat Burning Exercise: The Burpee
3-Part Workout to Tone Your Whole Body
Total Abs Makeover
Core Workout with Exercise Ball
Sexy Tank Top Arms
Advanced Workout For Abs
3 Flat Stomach Exercises
2-Exercise Workout for Abs
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Abs Workout
Strengthen Your Abs FAST
Weight Loss Workout Plan: Week 2
What is Your Nutrition IQ?
How To Exercise Post Surgery
4 On the Floor - QUICK ABS WORKOUT
Medicine Ball Arm Workout
Ab Definer: Advanced Sizzling Core Workout
New Workout Music Playlist!
Exercise of The Day
12 Days of Sweating - Holiday Workout!
Is Celery a Negative Calorie Food?
Bethenny Frankel's Brown Rice Breakfast
V-Ups Ab Exercise that You Can Do Anywhere
Kettlebell Workout: Core, Shoulders and Legs
Top 5 Home Gym Fitness Equipment
Exercise Equipment 101: Exercise Band Partner Workout
Diets That Don't Work
Ab and Butt Blasting Workout
Strengthen Your Chest & Back
Abs, Arms and Chest Exercises in One
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178858 Views
80 Comments
The Photoshop Effect
05:37
| 117349 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113745 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112903 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112557 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
