Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Mediterranean diet improves sex too!
Diets That Don't Work
Medicine Ball Abs Workout
3-Part Workout to Tone Your Whole Body
Pilates Teaser Abs Challenge
Abs on Fire!! Crazy HIIT for Your Core
Kettlebell Workout: Core, Shoulders and Legs
Sexy Tank Top Arms
How To Exercise Post Surgery
Strengthen Your Abs FAST
Weird Gym Equipment?!
2-Exercise Workout for Abs
Total Abs Makeover
Complete Abs and Upper Body Exercise
Medicine Ball Arm Workout
Ski and Snowboard Winter Workout
Fun Park Swing Workout!
Advanced Workout For Abs
Up and Unders
How to Choose the Best Weight for Your Workout
Full Length Ab Workout
Top 5 Home Gym Fitness Equipment
3 Flat Stomach Exercises
What is Your Nutrition IQ?
The Best Workout Music To Help You Lose Weight
Advanced Upper Body Exercise: Renegade Rows
Ab and Butt Blasting Workout
Strengthen Your Chest & Back
Beginner Exercise Ball Workout
Weight Loss Workout Plan: Week 2
Britney Spears' Ab Workout Revealed
No. 1 Fat Burning Exercise
Butt and Hamstring Ball Exercises
4 On the Floor - QUICK ABS WORKOUT
Love Handles Core Move: The Teapot
Abs, Arms and Chest Exercises in One
Ab-tastic Exercises For Your Entire Core
Lose The Saddle Bags and Love Handles
Is Celery a Negative Calorie Food?
Bethenny Frankel's Brown Rice Breakfast
Exercise of The Day
Beginner Fat Burning Exercise: The Burpee
Lower Body Exercise: Single Leg Squat
12 Days of Sweating - Holiday Workout!
Top 3 Pilates Abs Moves
Ab Definer: Advanced Sizzling Core Workout
Exercise Equipment 101: Exercise Band Partner Workout
Core Workout with Exercise Ball
V-Ups Ab Exercise that You Can Do Anywhere
New Workout Music Playlist!
Butts Tight Guts Tight! (part 2 of 3)
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178350 Views
80 Comments
The Photoshop Effect
05:37
| 116732 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113183 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112333 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112184 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet