Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
Strengthen Your Abs FAST
Exercise Equipment 101: Exercise Band Partner Workout
Full Length Ab Workout
Ab and Butt Blasting Workout
How To Exercise Post Surgery
Pilates Teaser Abs Challenge
Love Handles Core Move: The Teapot
Exercise of The Day
Is Celery a Negative Calorie Food?
Butts Tight Guts Tight! (part 2 of 3)
Total Abs Makeover
Sexy Tank Top Arms
Advanced Upper Body Exercise: Renegade Rows
Kettlebell Workout: Core, Shoulders and Legs
2-Exercise Workout for Abs
Ab-tastic Exercises For Your Entire Core
Britney Spears' Ab Workout Revealed
V-Ups Ab Exercise that You Can Do Anywhere
Abs, Arms and Chest Exercises in One
Up and Unders
Medicine Ball Arm Workout
4 On the Floor - QUICK ABS WORKOUT
Advanced Workout For Abs
3 Flat Stomach Exercises
Strengthen Your Chest & Back
What is Your Nutrition IQ?
Top 3 Pilates Abs Moves
12 Days of Sweating - Holiday Workout!
Lose The Saddle Bags and Love Handles
Diets That Don't Work
Fun Park Swing Workout!
Bethenny Frankel's Brown Rice Breakfast
Butt and Hamstring Ball Exercises
Weight Loss Workout Plan: Week 2
Beginner Exercise Ball Workout
Weird Gym Equipment?!
3-Part Workout to Tone Your Whole Body
How to Choose the Best Weight for Your Workout
Top 5 Home Gym Fitness Equipment
Beginner Fat Burning Exercise: The Burpee
Complete Abs and Upper Body Exercise
Mediterranean diet improves sex too!
Lower Body Exercise: Single Leg Squat
No. 1 Fat Burning Exercise
Core Workout with Exercise Ball
New Workout Music Playlist!
The Best Workout Music To Help You Lose Weight
Abs on Fire!! Crazy HIIT for Your Core
Ski and Snowboard Winter Workout
Medicine Ball Abs Workout
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178662 Views
80 Comments
The Photoshop Effect
05:37
| 117122 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113510 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112664 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112387 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
