Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Medicine Ball Abs Workout
Exercise Equipment 101: Exercise Band Partner Workout
Up and Unders
Full Length Ab Workout
Beginner Exercise Ball Workout
Fun Park Swing Workout!
2-Exercise Workout for Abs
4 On the Floor - QUICK ABS WORKOUT
3-Part Workout to Tone Your Whole Body
Pilates Teaser Abs Challenge
Strengthen Your Chest & Back
Top 3 Pilates Abs Moves
3 Flat Stomach Exercises
How To Exercise Post Surgery
New Workout Music Playlist!
Lose The Saddle Bags and Love Handles
Beginner Fat Burning Exercise: The Burpee
Complete Abs and Upper Body Exercise
Weird Gym Equipment?!
Medicine Ball Arm Workout
Mediterranean diet improves sex too!
The Best Workout Music To Help You Lose Weight
How to Choose the Best Weight for Your Workout
V-Ups Ab Exercise that You Can Do Anywhere
Advanced Workout For Abs
Strengthen Your Abs FAST
Core Workout with Exercise Ball
Abs on Fire!! Crazy HIIT for Your Core
Abs, Arms and Chest Exercises in One
Is Celery a Negative Calorie Food?
Top 5 Home Gym Fitness Equipment
Lower Body Exercise: Single Leg Squat
No. 1 Fat Burning Exercise
12 Days of Sweating - Holiday Workout!
Ab and Butt Blasting Workout
Ski and Snowboard Winter Workout
Butts Tight Guts Tight! (part 2 of 3)
Diets That Don't Work
Britney Spears' Ab Workout Revealed
Sexy Tank Top Arms
Kettlebell Workout: Core, Shoulders and Legs
Exercise of The Day
Ab Definer: Advanced Sizzling Core Workout
Weight Loss Workout Plan: Week 2
Total Abs Makeover
Butt and Hamstring Ball Exercises
What is Your Nutrition IQ?
Ab-tastic Exercises For Your Entire Core
Advanced Upper Body Exercise: Renegade Rows
Bethenny Frankel's Brown Rice Breakfast
Love Handles Core Move: The Teapot
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176564 Views
80 Comments
The Photoshop Effect
05:37
| 115033 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111685 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110917 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110564 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet