Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Advanced Upper Body Exercise: Renegade Rows
Abs, Arms and Chest Exercises in One
Up and Unders
Lose The Saddle Bags and Love Handles
Exercise of The Day
4 On the Floor - QUICK ABS WORKOUT
Abs on Fire!! Crazy HIIT for Your Core
The Best Workout Music To Help You Lose Weight
12 Days of Sweating - Holiday Workout!
Mediterranean diet improves sex too!
V-Ups Ab Exercise that You Can Do Anywhere
Top 5 Home Gym Fitness Equipment
Lower Body Exercise: Single Leg Squat
Beginner Fat Burning Exercise: The Burpee
Advanced Workout For Abs
Diets That Don't Work
Core Workout with Exercise Ball
Weird Gym Equipment?!
3-Part Workout to Tone Your Whole Body
Medicine Ball Arm Workout
Top 3 Pilates Abs Moves
Beginner Exercise Ball Workout
Fun Park Swing Workout!
Strengthen Your Abs FAST
Medicine Ball Abs Workout
Full Length Ab Workout
2-Exercise Workout for Abs
3 Flat Stomach Exercises
Butts Tight Guts Tight! (part 2 of 3)
No. 1 Fat Burning Exercise
Ski and Snowboard Winter Workout
Exercise Equipment 101: Exercise Band Partner Workout
Pilates Teaser Abs Challenge
Strengthen Your Chest & Back
Ab-tastic Exercises For Your Entire Core
Weight Loss Workout Plan: Week 2
How to Choose the Best Weight for Your Workout
Ab and Butt Blasting Workout
Complete Abs and Upper Body Exercise
New Workout Music Playlist!
Britney Spears' Ab Workout Revealed
Bethenny Frankel's Brown Rice Breakfast
How To Exercise Post Surgery
Total Abs Makeover
What is Your Nutrition IQ?
Love Handles Core Move: The Teapot
Kettlebell Workout: Core, Shoulders and Legs
Sexy Tank Top Arms
Is Celery a Negative Calorie Food?
Ab Definer: Advanced Sizzling Core Workout
Butt and Hamstring Ball Exercises
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176757 Views
80 Comments
The Photoshop Effect
05:37
| 115204 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111819 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111064 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110695 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet