Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
2-Exercise Workout for Abs
How to Choose the Best Weight for Your Workout
Lose The Saddle Bags and Love Handles
Ab-tastic Exercises For Your Entire Core
Weight Loss Workout Plan: Week 2
4 On the Floor - QUICK ABS WORKOUT
Is Celery a Negative Calorie Food?
Butts Tight Guts Tight! (part 2 of 3)
The Best Workout Music To Help You Lose Weight
Abs, Arms and Chest Exercises in One
Medicine Ball Abs Workout
Pilates Teaser Abs Challenge
Total Abs Makeover
Core Workout with Exercise Ball
Love Handles Core Move: The Teapot
Abs on Fire!! Crazy HIIT for Your Core
Complete Abs and Upper Body Exercise
Britney Spears' Ab Workout Revealed
Diets That Don't Work
Sexy Tank Top Arms
3 Flat Stomach Exercises
Up and Unders
Weird Gym Equipment?!
Bethenny Frankel's Brown Rice Breakfast
Butt and Hamstring Ball Exercises
Full Length Ab Workout
Top 5 Home Gym Fitness Equipment
Mediterranean diet improves sex too!
Advanced Upper Body Exercise: Renegade Rows
Top 3 Pilates Abs Moves
3-Part Workout to Tone Your Whole Body
12 Days of Sweating - Holiday Workout!
What is Your Nutrition IQ?
No. 1 Fat Burning Exercise
Fun Park Swing Workout!
Advanced Workout For Abs
Beginner Fat Burning Exercise: The Burpee
Ab and Butt Blasting Workout
How To Exercise Post Surgery
Exercise Equipment 101: Exercise Band Partner Workout
V-Ups Ab Exercise that You Can Do Anywhere
Strengthen Your Abs FAST
Strengthen Your Chest & Back
Ski and Snowboard Winter Workout
Lower Body Exercise: Single Leg Squat
Medicine Ball Arm Workout
Beginner Exercise Ball Workout
Ab Definer: Advanced Sizzling Core Workout
Exercise of The Day
New Workout Music Playlist!
Kettlebell Workout: Core, Shoulders and Legs
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179619 Views
80 Comments
The Photoshop Effect
05:37
| 118025 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114399 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113765 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113250 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
