Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
What is Your Nutrition IQ?
Diets That Don't Work
Advanced Upper Body Exercise: Renegade Rows
Pilates Teaser Abs Challenge
3 Flat Stomach Exercises
Abs on Fire!! Crazy HIIT for Your Core
12 Days of Sweating - Holiday Workout!
Love Handles Core Move: The Teapot
Full Length Ab Workout
Beginner Exercise Ball Workout
Medicine Ball Abs Workout
Exercise of The Day
Core Workout with Exercise Ball
Fun Park Swing Workout!
Ab and Butt Blasting Workout
No. 1 Fat Burning Exercise
Britney Spears' Ab Workout Revealed
New Workout Music Playlist!
Exercise Equipment 101: Exercise Band Partner Workout
Total Abs Makeover
Lose The Saddle Bags and Love Handles
Complete Abs and Upper Body Exercise
Abs, Arms and Chest Exercises in One
2-Exercise Workout for Abs
Kettlebell Workout: Core, Shoulders and Legs
Advanced Workout For Abs
Up and Unders
Mediterranean diet improves sex too!
Strengthen Your Chest & Back
Lower Body Exercise: Single Leg Squat
Ski and Snowboard Winter Workout
Butt and Hamstring Ball Exercises
V-Ups Ab Exercise that You Can Do Anywhere
How To Exercise Post Surgery
Medicine Ball Arm Workout
Weird Gym Equipment?!
Strengthen Your Abs FAST
Top 5 Home Gym Fitness Equipment
Ab-tastic Exercises For Your Entire Core
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
How to Choose the Best Weight for Your Workout
4 On the Floor - QUICK ABS WORKOUT
Is Celery a Negative Calorie Food?
Top 3 Pilates Abs Moves
Beginner Fat Burning Exercise: The Burpee
Sexy Tank Top Arms
3-Part Workout to Tone Your Whole Body
The Best Workout Music To Help You Lose Weight
Bethenny Frankel's Brown Rice Breakfast
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177779 Views
80 Comments
The Photoshop Effect
05:37
| 116183 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112620 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111749 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111656 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
