Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Go Sleeveless! Sculpted Shoulder Workout
Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let's go for 5 rounds of these 2 moves!
Tags:
shoulders
arms
upper body
sleeveless
tank top
fitness
workout
around the world
jess bergenfield
at home
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Total Body Pilates 5-minute Workout
Tone Your Abs & Back with One Sizzling Exercise!
Get Toned Sexy Legs
How To Use a Foam Roller
Quick Workout Anywhere - Park Bench Edition!
20 Minute Full Body Workout!
4-Minute Tank Top Arms Workout
Exercises You Are Doing Wrong - Part 3
Sexy Tank Top Arms
Tone Your Lower Body Using a Bench
Weight Loss Workout Plan: Week 2
5 Stages to Getting in Shape
Delicious Baked Cinnamon Apple Recipe
Melt Away Pounds
Lightweight Arms, Back and Shoulders Workout
Perfect Upper Body Sculpt
Upper Body Tri-Set Workout
12 Days of Sweating - Holiday Workout!
Free Fitness Workout Plan: Lose Weight Week 5
Plated Corkscrew | Twisting Squat
Medicine Ball Arm Workout
Perfect Upper Body Bootcamp Exercise
Kettlebell Burpees
Fitness Model Workouts!
Fun Park Swing Workout!
TRX Exercises to Add to your Workouts
Ski and Snowboard Winter Workout
At-Home Broom Workout
How To Stretch Tight Hip Flexors
Fitness For Pregnancy: Lower Body Exercise Moves
Butts Tight Guts Tight! (part 2 of 3)
How To Do A Lunge Correctly
New Workout Music Playlist!
50 Random Things to Help You Workout at Home
Buddy Body Sculpting Workout
Tone Up Those Buns 'n Guns!
At Home Booty-Toning Workout
Lower Body Exercise: Single Leg Squat
Advanced Abs Combination Routine
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fat Burning Tri-Set Home Routine
Arm Workout - Running the Rack
Go Sleeveless! Sculpted Shoulder Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177519 Views
80 Comments
The Photoshop Effect
05:37
| 115919 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112369 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111540 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111310 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
