Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Go Sleeveless! Sculpted Shoulder Workout
Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let's go for 5 rounds of these 2 moves!
Tags:
shoulders
arms
upper body
sleeveless
tank top
fitness
workout
around the world
jess bergenfield
at home
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
50 Random Things to Help You Workout at Home
At-Home Broom Workout
How To Stretch Tight Hip Flexors
Exercises You Are Doing Wrong - Part 3
Perfect Upper Body Bootcamp Exercise
Upper Body Tri-Set Workout
TRX Exercises to Add to your Workouts
At Home Booty-Toning Workout
Tone Up Those Buns 'n Guns!
20 Minute Full Body Workout!
Lightweight Arms, Back and Shoulders Workout
Butts Tight Guts Tight! (part 2 of 3)
Free Fitness Workout Plan: Lose Weight Week 5
Tone Your Lower Body Using a Bench
Plated Corkscrew | Twisting Squat
Kettlebell Burpees
Fitness For Pregnancy: Lower Body Exercise Moves
Melt Away Pounds
Fun Park Swing Workout!
Ski and Snowboard Winter Workout
4-Minute Tank Top Arms Workout
Delicious Baked Cinnamon Apple Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Do A Lunge Correctly
How To Use a Foam Roller
Total Body Pilates 5-minute Workout
Perfect Upper Body Sculpt
Tone Your Abs & Back with One Sizzling Exercise!
Sexy Tank Top Arms
Lower Body Exercise: Single Leg Squat
Advanced Abs Combination Routine
Fitness Model Workouts!
Quick Workout Anywhere - Park Bench Edition!
5 Stages to Getting in Shape
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
New Workout Music Playlist!
Buddy Body Sculpting Workout
Arm Workout - Running the Rack
12 Days of Sweating - Holiday Workout!
Get Toned Sexy Legs
Medicine Ball Arm Workout
Go Sleeveless! Sculpted Shoulder Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 169134 Views
80 Comments
The Photoshop Effect
05:37
| 107805 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 105451 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 104505 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 104395 Views
4 Comments
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
Tweet
