Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Go Sleeveless! Sculpted Shoulder Workout
Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let's go for 5 rounds of these 2 moves!
Tags:
shoulders
arms
upper body
sleeveless
tank top
fitness
workout
around the world
jess bergenfield
at home
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Butts Tight Guts Tight! (part 2 of 3)
Delicious Baked Cinnamon Apple Recipe
Tone Up Those Buns 'n Guns!
Melt Away Pounds
Lower Body Exercise: Single Leg Squat
Perfect Upper Body Sculpt
Fun Park Swing Workout!
Free Fitness Workout Plan: Lose Weight Week 5
How To Use a Foam Roller
How To Do A Lunge Correctly
Buddy Body Sculpting Workout
At-Home Broom Workout
Advanced Abs Combination Routine
Lightweight Arms, Back and Shoulders Workout
4-Minute Tank Top Arms Workout
Upper Body Tri-Set Workout
Kettlebell Burpees
Medicine Ball Arm Workout
TRX Exercises to Add to your Workouts
Perfect Upper Body Bootcamp Exercise
How To Stretch Tight Hip Flexors
20 Minute Full Body Workout!
Total Body Pilates 5-minute Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Sexy Tank Top Arms
Fat Burning Tri-Set Home Routine
50 Random Things to Help You Workout at Home
Tone Your Abs & Back with One Sizzling Exercise!
Ski and Snowboard Winter Workout
Quick Workout Anywhere - Park Bench Edition!
Tone Your Lower Body Using a Bench
Weight Loss Workout Plan: Week 2
12 Days of Sweating - Holiday Workout!
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
New Workout Music Playlist!
5 Stages to Getting in Shape
Plated Corkscrew | Twisting Squat
Get Toned Sexy Legs
At Home Booty-Toning Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Arm Workout - Running the Rack
Go Sleeveless! Sculpted Shoulder Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177318 Views
80 Comments
The Photoshop Effect
05:37
| 115752 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112218 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111420 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111163 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet