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Baked Chickpeas
Baked Chickpeas

Category: Snack | Serves: 4

(81 ratings)

Nutrition Information:
Calories: 126
Protein: 6 g
Carbs: 17 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 222 mg
Fiber: 6 g

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1 can chickpeas (garbanzo beans), drained
1 tablespoon olive oil
dash salt
garlic powder
cayenne or chili pepper
1 Preheat oven to 450° F
2 Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, pepper, garlic powder, and cayenne or chili pepper. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.

Ratings & Reviews
(81 ratings)
Reviewed By: koni167
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Jun 06, 2024
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May 04, 2024
The calories for this NEED help
Reviewed By:
There is no way that baked chickpeas have zero calories ;) . Also, I identified greatly with the last review left about ...
Mar 24, 2013
help with food to replace it
Reviewed By:
i need more faber in food i have allergies to all-nuts,carrot, fish, manco.pinapple,cayenne or chili pepperred i ...
May 21, 2012
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