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Blood Curdling Halloween Workout
Join Lisa Johnson for this fun Halloween-themed workout! Do each move for 60-90 seconds. Here are the spooky exercise names: Zombie, Shuffle, The Mummy, Witches Brew, Coffin Lid, Vampire Rising, Scary Spider
Tags:
halloween
holiday
workout
lisa johnson
full body
abs
arms
thighs
shoulders
bands
glutes
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