Cucumber Pasta Salad Recipe � Diet.com User Review

Cucumber Pasta Salad Recipe - User Review

		(79 ratings)

Recipe: Cucumber Pasta Salad		Oct 15, 2020

your body switches its fuel Reviewed By: xaciwem
your body switches its fuel Body Ally Keto supply to run mostly on fat. The liver produces ketones (a type of fatty acid) from fat. These ketones become a fuel source for the body, especially the brain which consumes plenty of energy and can run on either glucose or ketones. When the body produces ketones,it enters a metabolic state called ketosis. Fasting is the easiest way to achieve ketosis. When you are fasting or eating very few carbs and only moderate amounts of protein, your body turns to burning stored fat for fuel. That is why people tend to lose more weight on the keto diet. Benefits Of The Keto Diet The keto diet is not new. It started being used in the 1920s as a medical therapy to treat epilepsy in children, but when anti epileptic drugs came to the market, the diet fell into obscurity until recently. Given its success in reducing the number of seizures in epileptic patients, more and more research is being done on the ability of the diet to treat a range of neurologic disorders and other types of chronic illnesses. Type 2 diabetes. Apart from weight loss, the keto diet also helps enhance insulin sensitivity, which is ideal for anyone with type 2 diabetes. In a study published in Nutrition & Metabolism, researchers noted that diabetics
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