Carrot Soup - Diet.com

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Carrot Soup

Savory Carrot Soup

Category: Soup | Serves: 8

(82 ratings)

Nutrition Information:

Calories: 81
Protein: 2 g
Carbs: 13 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 454 mg
Fiber: 3 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Carrot soup not only makes a beautiful, bright presentation - it also tastes wonderful. The combination of sweet, savory and spicy ingredients is fabulous!

Ingredients:

7 cups low-sodium vegetable broth
1 cup leeks, white parts only, sliced
1 tablespoon grated ginger root
3 garlic cloves, minced
1 cup white wine
1 pound carrots, peeled and chopped
1/2 teapsoon curry powder
1/2 teaspon corriander
Mint sprigs for garnish

Directions:

1	Heat 1/2 cup of the stock in a large pot. Cook leeks, ginger and garlic until tender.
2	Add remaining broth, wine and carrots. Bring to boil, reduce heat and simmer for about 40 minutes or until carrots are tender.
3	Puree batches in a blender. Stir in spices and garnish with a mint sprig.
4	ENJOY!

Ratings & Reviews	(82 ratings)

	Mary Cary Reviewed By: Diet.com Member This is fire! The energy and passion in this piece are absolutely undeniable plymouth escort	Dec 15, 2024
	tindy Reviewed By: thundernight33 The information is very well written. It will benefit anyone who uses it, including me. Keep up the good work	Nov 02, 2024
	billy Reviewed By: LucinaJagneaux I agree with your points, billy nomates and your reasoning is very convincing.	May 12, 2024
	great Reviewed By: Diet.com Member great with example	Mar 20, 2024
	Yummy Reviewed By: crutcherhuynhen I`m going to have to try this recipe soon for https://www.nextsteppaintingpro.com/pressure-washing	Mar 10, 2024