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Melon Salsa
  (190 ratings) Nutrition Information:
Calories: 37Protein: 1 g Carbs: 9 g Fat: 0 g Saturated Fat: 0 g Sodium: 85 mg Fiber: 1 g
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Fresh melon adds a cool and refreshing touch to spicy salsa. Try this on cottage cheese, tacos or with baked chips.
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Ingredients:
1 jalapeño, seeded, stemmed and chopped
1 shallot, peeled and chopped
1 green onion, sliced
1/2 green bell pepper, seeded and chopped
1/3 cup cilantro, chopped
2 tablespoons fresh squeezed lime juice
1/8 teaspoon salt
1/2 cantaloupe, peeled, seeded and cut into chunks (you can use other types of melon if desired)
1 shallot, peeled and chopped
1 green onion, sliced
1/2 green bell pepper, seeded and chopped
1/3 cup cilantro, chopped
2 tablespoons fresh squeezed lime juice
1/8 teaspoon salt
1/2 cantaloupe, peeled, seeded and cut into chunks (you can use other types of melon if desired)
Directions:
| 1 | Place all ingredients in a blender except cantaloupe. Process until ingredients are blended. |
| 2 | Add cantaloupe chunks, cover and process until the melon is coarsely chopped. |
| 3 | Drain off any excess liquid and serve. |
| 4 | ENJOY! |
| Ratings & Reviews |
(190 ratings) |
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Mar 23, 2022 |
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