Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Diet vs Fitness? Which is better for weight loss?
Learn the secret behind fast fat and weight loss and watch Sarah's fitness assessment to see her percent body fat and lean muscle mass.
Tags:
weight loss
fitness
exercise
nutrition
fat loss
body fat
lean body mass
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Weight Loss: 3 Tips to Overcoming Mental Roadblocks
Tone Up Those Buns 'n Guns!
No. 1 Fat Burning Exercise
Advanced Abs Combination Routine
Buddy Body Sculpting Workout
Exercise of The Day
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
Free Fitness Workout Plan: Lose Weight Week 5
Get Toned Sexy Legs
How To Do A Lunge Correctly
How To Use a Foam Roller
Kettlebell Burpees
Perfect Upper Body Bootcamp Exercise
Quick Workout Anywhere - Park Bench Edition!
Tone Your Abs & Back with One Sizzling Exercise!
Tone Your Lower Body Using a Bench
Exercise Equipment 101: Exercise Band Partner Workout
5 Stages to Getting in Shape
60-Second Fat Loss Interval
Fat Burning Tri-Set Home Routine
Total Body Pilates 5-minute Workout
Plated Corkscrew | Twisting Squat
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Upper Body Tri-Set Workout
How To Exercise Post Surgery
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fitness For Pregnancy: Lower Body Exercise Moves
Melt Away Pounds
Delicious Baked Cinnamon Apple Recipe
20 Minute Full Body Workout!
Diet vs Fitness? Which is better for weight loss?
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175312 Views
80 Comments
The Photoshop Effect
05:37
| 113808 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110729 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 109958 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109537 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
