Home > Nutrition > Healthy Recipes > Zesty Chicken Bake |
Nutrition Information:
Calories: 207Protein: 19 g Carbs: 16 g Fat: 7 g Saturated Fat: 2 g Sodium: 292 mg Fiber: 6 g
|
|||||||
This wonderful dish is like a tortilla sandwich! A zesty chicken filling is sandwiched between 2 corn tortillas and topped with tomatoes and cheese.
|
1 | Prehat oven to 350 degrees. Heat oil in a large nonstick skillet. Sauté onion, pepper strips and jalapeno for 3-4 minutes. |
2 | Sprinkle cumin, oregano and stir well. Add tomatoes, except 1/4 cup, and simmer for 5 minutes. Add shredded chicken and cook for 2 minutes. |
3 | Spray a 9-inch pie dish with nonstick cooking spray. Place one tortilla on the bottom. |
4 | Spoon the chicken mixture on top. Cover with other tortilla. |
5 | Spoon remaining tomatoes over top, followed by cilantro and cheese. Bake for 15-20 minutes. Cut into wedges. |
6 | ENJOY! |