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Yogurt Tahini Dressing - Dietitian's Choice Recipe
Yogurt Tahini Dressing - Dietitian's Choice Recipe

Category: Dressing/Sauce | Serves: 12

(136 ratings)

Nutrition Information:
Calories: 31
Protein: 2 g
Carbs: 3 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 19 mg
Fiber: 0 g

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Do you have leftover tahini from making hummus and don't what to do with it? This is the perfect recipe! Use on salad, as a sandwich spread or over falafels.
Ingredients:
1 1/2 cups non-fat plain yogurt
1 tablespoon tahini
1-2 garlic cloves, minced
2 teaspoons fresh lemon juice
1/4 teaspoon ground cumin
1/8 teaspoon black pepper
2 teaspoons chives
Directions:
1 Whisk all ingredients together. Will keep for about one week in the refrigerator.
2 Yield: about 1.5 cups. Serving Size: 2 tablespoons.
3 Tastes great with cucumbers!
4 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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