| Home > Nutrition > Healthy Recipes > Smoked Turkey Salad |
Creamy Smoked Turkey & Blueberry Salad
  (64 ratings) Nutrition Information:
Calories: 90Protein: 7 g Carbs: 15 g Fat: 1 g Saturated Fat: 0 g Sodium: 450 mg Fiber: 2 g
|
|||||||
|
Smoked turkey is balanced nicely by sweet blueberries and peaches. Try this creamy salad over lettuce or in a whole wheat pita pocket.
|
Ingredients:
1/4 cup, light mayonnaise
1/2 cup, plain low-fat yogurt
1/4 cup, orange marmalade
2 tsp, fresh lemon juice
1/2 tsp, ground black pepper
3 medium peaches (about 1 lb), cut in wedges (about 3 cups)
1 pint blueberries
2 cups, cubed smoked turkey (about 8 oz)
1/2 cup, plain low-fat yogurt
1/4 cup, orange marmalade
2 tsp, fresh lemon juice
1/2 tsp, ground black pepper
3 medium peaches (about 1 lb), cut in wedges (about 3 cups)
1 pint blueberries
2 cups, cubed smoked turkey (about 8 oz)
Directions:
| 1 | In a bowl, combine mayonnaise, yogurt, marmalade, lemon juice and pepper. |
| 2 | Add peach slices, blueberries and turkey; toss until well coated. |
| 3 | ENJOY! |
| Ratings & Reviews |
(64 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Salad Recipes |
Fruit Cole Slaw |
Summer Fruit Salad |
5 Star Fruit Salad |
Greek Salad |
Jicama Pepper Salad |
 |
All Recipe Categories |
 |
My Favorite Recipes |
 |
Search Recipes |
 |
All Recipes A-Z |
 |
Nutrition/Recipe Blogs |
 |
Recipe Videos |
| Chef's Essentials | |
 |
Food Labels 101 |
 |
Understanding Portions |
 |
Menu Substitutions |
 |
Food Allergy Warning |
 |
Cooking Temperatures |
 |
Meals in Minutes |
| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Managing Your Sweet Tooth on a Diet I don't know about you, but I get a craving for something sweet almost every day. While ... |
| For the Love of Peanut Butter If you ask anyone who knows me what my favorite food is, most would answer the same thing: ... |
| Summer Smoothies Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ... |
| Sweet Treats of Summer: Low Calorie Desserts While summertime is a time of staying fit to look good in tank tops, dresses and bathing ... |
 |
Copyright © 2004 - 2019 Diet Health, Inc. All rights reserved.
