| Home > Nutrition > Healthy Recipes > Smokey Ham And Cheese | 
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	             Nutrition Information: 
	    Calories: 395Protein: 27 g Carbs: 49 g Fat: 11 g Saturated Fat: 4 g Sodium: 1210 mg Fiber: 7 g 
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	    	           Why settle for ordinary grilled cheese? This sandwich will will become a family favorite in no time.	           
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| 1 | Combine mustard, mayo and Parmesan in a small bowl. | 
| 2 | Spread mustard mixture over bread. Layer with ham, cheese and tomato. Coat both sides of bread with cooking spray. | 
| 3 | Cook in a nonstick skillet over medium heat, about 3 minutes each side or until cheese is melted and bread is golden brown. | 
| 4 | **To lower sodium, use low sodium ham.** | 
| 5 | ENJOY! | 
| Ratings & Reviews | |
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           Review Reviewed By: larrymartin Appreciate the tip on reducing sodium with low sodium ham. I never knew it could make such a difference. This grilled ...  | 
           Dec 13, 2023 | 
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           View All Reviews | 
