Home > Nutrition > Healthy Recipes > Ratatouille Polenta |
Nutrition Information:
Calories: 213Protein: 5 g Carbs: 40 g Fat: 4 g Saturated Fat: 1 g Sodium: 530 mg Fiber: 7 g
|
|||||||
Polenta rounds make the perfect base for a helping of savory, vegetable-packed rataouille. Enjoy with grilled chicken, fish or tofu.
|
1 | Prepare polenta according to package directions and set aside. |
2 | Heat oil in a medium sized saucepan over medium-high heat. Sauté green and red bell pepper, garlic and onions for 5 minutes, stirring often. |
3 | Stir in eggplant, squash, tomato, bay leaf, and thyme then cover and cook for 5-6 minutes or until vegetables are tender. |
4 | Stir in parsley, reduce heat to low and let stand for 1 minute. |
5 | Cut prepared polenta into rounds or wedges then place 1-2 pieces onto each plate. Spoon ratatouille onto polenta, then serve. |
6 | ENJOY! |
Ratings & Reviews | |
![]() |
Prodentim Reviews Does It Really Work or Scam ? Reviewed By: YhikonMerijon Bonus 1- Bad breath is a common problem for many people. Whether you’re suffering from dry mouth, a lack of saliva or ... |
May 17, 2023 |
![]() |
Graco Tranzitions Reviews 2021 Reviewed By: gracotraze It Graco Tranzitions Review
... |
Dec 27, 2021 |
![]() |
Vandexafil Ultra Reviews | Does It Really Work? Reviewed By: vandexafilul Vandexafil Ultra You will be dazed once requiring a 14-days ... |
Mar 17, 2021 |
![]() |
View All Reviews |