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Oven Baked Tempeh - Gluten Free
  (10 ratings) Nutrition Information:
Calories: 136Protein: 8 g Carbs: 13 g Fat: 4 g Saturated Fat: 1 g Sodium: 115 mg Fiber: 3 g
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Ingredients:
1 1/2 teaspoons olive oil
1/8 teaspoon crushed red pepper flakes
1 leek, sliced
1/3 cup shallots, chopped
1/2 cup red bell pepper, chopped
4 cloves garlic, minced
2 cups baby carrots, halved
1 cup diced zucchini
1 (8 ounce) package seasoned tempeh
1/2 cup dry sherry
1 tomato, chopped
1 tablespoon tamari
1/8 teaspoon crushed red pepper flakes
1 leek, sliced
1/3 cup shallots, chopped
1/2 cup red bell pepper, chopped
4 cloves garlic, minced
2 cups baby carrots, halved
1 cup diced zucchini
1 (8 ounce) package seasoned tempeh
1/2 cup dry sherry
1 tomato, chopped
1 tablespoon tamari
Directions:
| 1 | Preheat oven to 350 °F. |
| 2 | Place oil and crushed red pepper in dutch oven. Saute over medium heat for 1 minute. Add leek, shallot, red bell pepper and garlic. Saute for 3 minutes. Add the carrots and zucchini. Saute, stirring frequently for 5 minutes. Add the tempeh and saute for 5 more minutes. Add the sherry, tomato and tamari. Saute for an additional 5 minutes. |
| 3 | Cover dutch oven and bake in at 350 °F for 30 minutes. |
| 4 | ENJOY! |
| Ratings & Reviews |
(10 ratings) |
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Good! Reviewed By: sabrina23 I recently tried a gluten-free oven-baked tempeh Retro Bowl College recipe and ... |
Oct 21, 2024 |
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recipe Reviewed By: tomhiddleston2 It is a nice recipe as I made it last night. The whole family enjoy the dish
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Oct 12, 2024 |
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seo Reviewed By: gapsuhorki@gufum.com Only strive to mention one's content can be as incredible. This clarity with your post is superb! Thanks a lot, ... |
Feb 19, 2024 |
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