| Home > Nutrition > Healthy Recipes > Papaya Boats |
Papaya Boats
  (84 ratings) Nutrition Information:
Calories: 250Protein: 6 g Carbs: 60 g Fat: 1 g Saturated Fat: 0 g Sodium: 55 mg Fiber: 6 g
|
|||||||
|
The papayas serve as a bowl for an amazing sweet and tangy fruit mix, topped off with fresh mint. If you like to entertain, this is the recipe for you!
|
Ingredients:
2 papayas, ripe
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
Directions:
| 1 | Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half. |
| 2 | Combine yogurt, honey and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired. |
| 3 | ENJOY! |
| Ratings & Reviews |
(84 ratings) |
 |
Amazing Reviewed By: Diet.com Member This papaya fruit bowl recipe is a delightful blend of tropical and citrus flavors that makes for a perfect refreshing ... |
Nov 11, 2024 |
|
good Reviewed By: moplser A good recipe to make. @free games |
Jul 03, 2023 |
|
Top Weight Loss And Dieting Tips That Will Help You Reviewed By: Slimirto |
Apr 16, 2021 |
|
Top Weight Loss And Dieting Tips That Will Help You Reviewed By: Slimirto |
Apr 16, 2021 |
|
ToxiBurn Weight Loss Reviews Burn Fat Too Fast Reviewed By: toxiburns Toxiburn supplement improves your digestion and consume all the ... |
Dec 03, 2020 |
 |
View All Reviews |
| Related Recipes | All Dessert Recipes |
Carrot Cookies |
Creamy Fruit Salad |
Ice Cream Pie |
Peach Apple Crisp |
Baked Rhubarb |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
