Home > Nutrition > Healthy Recipes > Papaya Boats  
Papaya Boats
Papaya Boats

Category: Dessert | Serves: 4

(80 ratings)

Nutrition Information:
Calories: 250
Protein: 6 g
Carbs: 60 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 6 g

Save As Favorite
Print This Recipe
Send to a friend
The papayas serve as a bowl for an amazing sweet and tangy fruit mix, topped off with fresh mint. If you like to entertain, this is the recipe for you!
2 papayas, ripe
1 cup, (11 oz) Mandarin oranges, drained
1 banana, (small and ripe), sliced
1 kiwi, peeled and sliced
1/2 cup, blueberries
1/2 cup, strawberries
1 cup, non-fat vanilla yogurt
2 Tbsp, honey
2 tsp, chopped fresh mint
1 Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half.
2 Combine yogurt, honey and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired.

Ratings & Reviews
(80 ratings)
ToxiBurn Weight Loss Reviews Burn Fat Too Fast
Reviewed By: toxiburns
Toxiburn supplement improves your digestion and consume all the ...
Dec 03, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams