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Wholesome Granola Bars - - Dietitian's Choice Recipe

Category: Snack | Serves: 16

(246 ratings)

Nutrition Information:

Calories: 113
Protein: 3 g
Carbs: 18 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 1 mg
Fiber: 2 g

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These homemade granola bars are easy to make, nutritious and scrumptious. Make an extra batch or two and give them to your friends!

Ingredients:

1 1/2 cups rolled oats – not quick oats!
1/4 cup oat bran
1/4 cup almonds – finely chopped
2 tablespoons canola oil
1/3 cup honey
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 cup raisins – soak in hot water for five minutes to plump up

Directions:

1	Preheat oven to 350 F. Spray a baking sheet with non-stick spray.
2	In a large bowl mix all dry ingredients. Combine the honey and remaining ingredients and add to the dry ingredients. Mix very well until all are coated with honey.
3	Wet your hands and press the mixture onto the pan into a rectangular shape approximately 9”x7”. Place into the oven and bake for 10 minutes.
4	Remove from the oven and cut into 16 bars immediately while the granola is warm and slightly soft. Pull the bars apart to separate them and return to the oven for another five minutes.
5	Cool on a wire rack. Store in an airtight container.
6	ENJOY!

Ratings & Reviews	(246 ratings)

	How does Best Effects Biolyfe Keto Gummies Reviewed By: ermiteblue Yes, the Biolyfe Keto Gummies supplement is very safe for you. The product (Biolyfe Keto Gummies) is available under ...	Oct 19, 2022
	Weight Quickly Then You Probably Need More Reviewed By: Ketovitia Weight Quickly Then You Probably Need More If you are seeking to lose weight	Feb 10, 2021
	it was good but it came out like oat cereal Reviewed By: it Came out good but I couldnt make it stick together	Dec 15, 2009
	No need for butter Reviewed By: Although this is tasty and fibrous.. Thank heavens it doesn`t need butter or heavy loaded sweetener. Heavy roll oats ...	Apr 27, 2008
	Slight Problem with recipe Reviewed By: Great taste, but I could not get the mixture to stick together into	Nov 20, 2007