Home > Nutrition > Healthy Recipes > Egg Nog Smoothie  
Ring in the New Year Smoothie - Dietitian's Choice Recipe
Ring in the New Year Smoothie - Dietitian's Choice Recipe

Category: Holiday Dish | Serves: 4

(52 ratings)

Nutrition Information:
Calories: 240
Protein: 9 g
Carbs: 47 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 150 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Sit by the fire and celebrate the new year with this decadent treat - creamy egg nog blended with banana and nutmeg.
2 cups low fat eggnog
2 large bananas, sliced
1 cup nonfat vanilla yogurt
1 cup fat free milk
2 cups ice
1/2 tsp nutmeg
1 Place all ingredients into blender and blend until smooth. Serve immediately.

Ratings & Reviews
(52 ratings)
How many eggs per day can someone eat on keto diet?
Reviewed By: Aimee Burrows
28 egg diet An egg quick is a ...
Apr 04, 2022
Best Testosterone Booster Reviews
Reviewed By: testosterob
Best Testosterone Booster The standard affirmation of ...
Jul 19, 2021
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams