Baked Herb Citrus Chicken

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Baked Herb Lemon Chicken

Category: Main Dish | Serves: 10

(301 ratings)

Nutrition Information:

Calories: 225
Protein: 35 g
Carbs: 8 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 235 mg
Fiber: 2 g

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Chicken baked with herbs and lemon slices is just scrumptious. Serve with brown rice and steamed broccoli or asparagus.

Ingredients:

3 1/2 pounds chicken - skinned and cut into 10 pieces
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 thinly sliced garlic cloves or 1 tsp garlic powder
4 fresh thyme sprigs or 1 tsp dried thyme
3 cups thinly sliced onions
1 1/2 cups chicken stock or water
1/4 cup lemon juice
1 lemon sliced into 10 slices, seeds removed

Directions:

1	Combine salt, pepper, garlic, and thyme.
2	Lay chicken pieces into a 11x13 baking pan. Sprinkle seasonings over chicken.
3	Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil.
4	Pour hot lemon mixtue around chicken. Top each chicken piece with a lemon slice.
5	Bake for 30 minutes at 400 degrees until golden brown and juices are clear colored.
6	ENJOY!

Ratings & Reviews	(301 ratings)

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	WOW Reviewed By: Diet.com Member I like it	Apr 28, 2008
	delicious! Reviewed By: This lemon chicken is absolutely fantastic...my whole family loved it	Apr 13, 2008