Home > Nutrition > Healthy Recipes > Asian Pasta  
Asian Pasta
Asian Pasta

Category: Main Dish | Serves: 4

(765 ratings)

Nutrition Information:
Calories: 246
Protein: 13 g
Carbs: 41 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 311 mg
Fiber: 9 g

Save As Favorite
Print This Recipe
Send to a friend
Pasta doesn't have to always come with red sauce! Asian inspired ingredients make this pasta dish tasty, healthy and easy to prepare.
Ingredients:
2 cups fresh snow peans
1/2 cup carrots, sliced thinly
1 cup red bell pepper, sliced thinly
1 cup sliced mushrooms
1 green onion, sliced
2 tablespoons lite soy sauce
8 ounces whole grain pasta such as penne
1 tablespoon finely chopped or ground peanuts
Directions:
1 Cook pasta according to package directions.
2 In a non-stick skillet sprayed with cooking spray, stir-fry vegetables over medium heat until tender-crisp.
3 Add soy sauce and pasta. Toss and heat for a few minutes. Sprinkle with peanuts.
4 ENJOY!

Ratings & Reviews
(765 ratings)
Perfect
Reviewed By: petra33
Flower delivery Canada Best Asian Pasta recipe! We tried it with a ...
Sep 18, 2023
quick and easy
Reviewed By:
I made this last night and my family loved it. I add some cut up cooked chicken for my husband and daughter and had my ...
Nov 05, 2010
DIET
Reviewed By:
I NEED TO GOOD ON A DIET
Sep 01, 2010
love Teria. (sp?)
Reviewed By:
i love pasta i dont think ive met a pasta dish i didnt like!
Apr 21, 2008
Just Okay
Reviewed By:
Needs a little OOMPH
Apr 13, 2008
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams