|Home > Nutrition > Healthy Recipes > Stuffed Chicken GF|
Nutrition Information:Calories: 309
Protein: 44 g
Carbs: 5 g
Fat: 12 g
Saturated Fat: 6 g
Sodium: 438 mg
Fiber: 0 g
|1||Preheat oven to 350 °F.|
|2||Season chicken breasts with salt and pepper to taste. Slit open on the side for stuffing; set aside.|
|3||In a medium bowl, combine the ricotta, spinach, garlic, eggs, Parmesan cheese and 3/4 of the cheese. Mix well and stuff each breast with 1/4 of the mixture; secure with toothpicks and place stuffed breasts in a lightly greased 9x13 inch baking dish. Sprinkle with remaining cheese.|
|4||Bake at 350 °F for 45 to 60 minutes, or until chicken is cooked through and juices run clear.|
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|Stuffed Chicken LF
Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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