Home > Nutrition > Healthy Recipes > Teriyaki Pineapple Chicken  
Teriyaki and Pineapple Chicken
Teriyaki and Pineapple Chicken

Category: Main Dish | Serves: 4

(28 ratings)

Nutrition Information:
Calories: 185
Protein: 20 g
Carbs: 18 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 384 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
Ingredients:
¼ cup low sodium teriyaki sauce (or ¼ cup low sodium soy sauce with 2 tbsp brown sugar)
1 20-ounce can pineapple rings, plus 1/3 cup juice from the can
4 large boneless, skinless chicken breasts
1 teaspoon cornstarch
1 tablespoon butter
Directions:
1 Whisk teriyaki sauce (or soy sauce, brown sugar) and the 1/3 cup pineapple juice in a large bowl. Add pineapple rings and chicken and gently stir to coat. Refrigerate for 15 minutes.
2 Meanwhile, preheat grill to medium-high, or oven to 400°F.
3 Remove the chicken and pineapple from the marinade and pat dry; reserve the marinade. Oil the grill rack. Grill the chicken and pineapple until the chicken is cooked through and the pineapple is marked, 4 to 5 minutes per side.
4 Whisk the reserved marinade and cornstarch in a small saucepan. Bring to a boil and cook, whisking, until reduced and thickened, 2 to 4 minutes. Stir in butter. Serve the chicken and pineapple drizzled with the sauce.
5 ENJOY!

Ratings & Reviews
(28 ratings)
Fantastic
Reviewed By: Silvesterpaul
This recipe is fantastic; the dish turned out absolutely delicious,snow road game and straightforward to prepare!
Jul 30, 2025
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams