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Tricolor Black Beans and Rice
Tricolor Black Beans and Rice

Category: Side Dish | Serves: 6

(98 ratings)

Nutrition Information:
Calories: 130
Protein: 6 g
Carbs: 23 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 190 mg
Fiber: 5 g

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Beans and rice are household staple and nutritious ones at that! Throw in a few spices and colorful peppers and you have a wonderful side dish.
Ingredients:
15 oz can low sodium chicken broth
5 oz package brown rice mix
1 Tbsp olive oil
1 yellow onion, minced
2 garlic cloves, minced
1 cup yellow pepper, chopped
1 cup green pepper, chopped
1 cup red pepper, chopped
15 oz can black beans, rinsed and drained
1 tomato, diced
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
Directions:
1 In a medium saucepan, bring chicken broth to a boil. Add rice mix, and simmer on low, covered, for 20 minutes.
2 Meanwhile, heat olive oil in a skillet, and sauté onion, garlic, and pepper until soft. Drain excess liquid.
3 Add beans and tomato to sautéed vegetables, and heat thoroughly. Season with pepper, garlic, and onion powder. Mix bean mixture with yellow rice, and serve.
4 ENJOY!

Ratings & Reviews
(98 ratings)
sdfddsds
Reviewed By: HHGHG
I just couldn't leave your website before telling you that I truly enjoyed the top quality info you present to your ...
Aug 21, 2024
spices and colorful peppers
Reviewed By: RoseBL
Enhanced with a variety of spices agario and colorful peppers, this dish transforms ...
Jul 05, 2024
B
Reviewed By: montana1
Black Beans and Rice is a classic dish that's both nutritious and versatile.Cricfy TV app
Jun 29, 2024
Black Beans And Rice
Reviewed By: lyly19
This dish is not only a delicious side dish Pokerogue but also a great way to add nutrition to your daily meals.
Jun 17, 2024
nice
Reviewed By: zoeyaddison
the informed pregnancy podcast With a background in culinary arts, I can ...
May 03, 2024
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