Home > Nutrition > Healthy Recipes > Black Beans And Rice |
Category: Side Dish | Serves: 6 |
Nutrition Information:
Calories: 130Protein: 6 g Carbs: 23 g Fat: 4 g Saturated Fat: 1 g Sodium: 190 mg Fiber: 5 g
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Beans and rice are household staple and nutritious ones at that! Throw in a few spices and colorful peppers and you have a wonderful side dish.
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1 | In a medium saucepan, bring chicken broth to a boil. Add rice mix, and simmer on low, covered, for 20 minutes. |
2 | Meanwhile, heat olive oil in a skillet, and sauté onion, garlic, and pepper until soft. Drain excess liquid. |
3 | Add beans and tomato to sautéed vegetables, and heat thoroughly. Season with pepper, garlic, and onion powder. Mix bean mixture with yellow rice, and serve. |
4 | ENJOY! |
Ratings & Reviews | |
sdfddsds Reviewed By: HHGHG I just couldn't leave your website before telling you that I truly enjoyed the top quality info you present to your ... |
Aug 21, 2024 | |
spices and colorful peppers Reviewed By: RoseBL Enhanced with a variety of spices agario and colorful peppers, this dish transforms ... |
Jul 05, 2024 | |
B Reviewed By: montana1 Black Beans and Rice is a classic dish that's both nutritious and versatile.Cricfy TV app |
Jun 29, 2024 | |
Black Beans And Rice Reviewed By: lyly19 This dish is not only a delicious side dish Pokerogue but also a great way to add nutrition to your daily meals. |
Jun 17, 2024 | |
nice Reviewed By: zoeyaddison the informed pregnancy podcast With a background in culinary arts, I can ... |
May 03, 2024 |
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