Home > Nutrition > Healthy Recipes > Tabbouleh Salad  
Tabbouleh Salad with Lemon-Garlic Dressing
Tabbouleh Salad with
Lemon-Garlic Dressing

Category: Entree Salad | Serves: 4

(174 ratings)

Nutrition Information:
Calories: 291
Protein: 10 g
Carbs: 55 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 627 mg
Fiber: 12 g

Save As Favorite
Print This Recipe
Send to a friend
Enjoy this refreshing bulgur, vegetable and garbanzo bean salad for lunch or dinner. The lemon-garlic dressing is irresistable!
3/4 cups uncooked fine-grained cracked bulgur wheat
1 1/2 cups boiling water
Lemon Garlic Dressing (see recipe below)
3 tomatoes, chopped
6 green onions, chopped
1 medium red bell pepper, seeded and chopped
1 cup chopped cucumber
3/4 cup fresh cilantro, chopped
3 tablespoons chopped fresh mint
1 can (15 to 16 oz.) garbanzo beans, drained


1/4 cup fresh squeezed lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
3 cloves garlic, chopped
1 Using a whisk, combine all dressing ingredients below in a medium sized bowl and set aside.
2 Place bulgur in a medium bowl and then add boiling water. Stir then let stand for 1 hour. Pour off any excess water and fluff with a fork.
3 Stir in vegetables and garbanzo beans with the bulgur then toss with the dressing.

Ratings & Reviews
(174 ratings)
Luxe Keto ACV GummiesNow More Effective For Weight loss
Reviewed By: NancyFlury
How to purchase the Keto Luxe Gummies? You can buy these gummies from the official website of the keto gummies. The ...
Apr 19, 2023
GrownMD CBD Gummies (2022): Effective For Health Or Scam?
Reviewed By: ddingcing
You can effortlessly purchase GrownMD CBD Gummies from the official website of the company. It is a three-step process. ...
Jul 14, 2022
You Are Seeking To Lose Weight Then You Probably Need
Reviewed By: Ntriprov
You Are Seeking To Lose Weight Then You Probably Need If you are seeking to lose weight then
Jun 01, 2021
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams