Home > Nutrition > Healthy Recipes > Chicken Rice and Fruit Salad |
Category: Entree Salad | Serves: 3 |
Nutrition Information:
Calories: 220Protein: 11 g Carbs: 30 g Fat: 6 g Saturated Fat: 2 g Sodium: 480 mg Fiber: 3 g
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This tasty and flavorful chicken salad with apples and grapes tastes fantastic over lettuce, as a sandwich filling or with whole grain crackers.
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1 | In a serving bowl, mix parsley, black pepper, garlic, dressing, and mayonnaise together. |
2 | Add cooled rice, apple, grapes, celery, and chicken. Stir gently. |
3 | Serve cold on a bed of clean lettuce leaves, if desired. |
4 | ENJOY! |
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