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Wild Rice Hot Dish - Dietitian's Choice Recipe
  (146 ratings) Nutrition Information:
Calories: 250Protein: 22 g Carbs: 37 g Fat: 6 g Saturated Fat: 1 g Sodium: 340 mg Fiber: 4 g
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Wild rice has a nutty-like flavor and is simply delicious when slow-cooked with chicken, vegetables, herbs and almonds.
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Ingredients:
2 cup wild rice, uncooked
1/2 cup almonds, slivered
1 cup onions, chopped
1 cup celery, chopped
1 cup mushrooms, chopped
1 cup green pepper, chopped
2 cups chicken, diced
4 cups low sodium chicken broth
2 cups water
1/4 tsp black pepper
1/4 tsp garlic powder
1 Tbsp parsley
1/2 cup almonds, slivered
1 cup onions, chopped
1 cup celery, chopped
1 cup mushrooms, chopped
1 cup green pepper, chopped
2 cups chicken, diced
4 cups low sodium chicken broth
2 cups water
1/4 tsp black pepper
1/4 tsp garlic powder
1 Tbsp parsley
Directions:
| 1 | Wash and drain rice. Combine all ingredients in slow cooker. Mix well. Cover and cook on LOW for 4-6 hours or until rice is fully cooked. Do not remove lid before rice has cooked 4 hours. |
| 2 | ENJOY! |
| Ratings & Reviews |
(146 ratings) |
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Dec 16, 2024 |
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