Tuna Apple Pita - Diet.com

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Tuna Apple Pita

Category: Sandwich | Serves: 4

(54 ratings)

Nutrition Information:

Calories: 250
Protein: 25 g
Carbs: 32 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 530 mg
Fiber: 3 g

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Add a little extra crunch to your tuna salad with apples! Stuffed into a pita with Italian dressed greens - this will become a brown bag favorite.

Ingredients:

1 can (12 ounces) tuna, packed in water
2 Tablespoons minced red onion
1 cored and chopped apple
1 cup chopped celery
1 cup golden raisins
5 Tablespoons Italian dressing, light
2 cups salad greens
2 pita breads - cut in half (preferably whole wheat)

Directions:

1	In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 Tablespoons of dressing.
2	In another bowl, toss together salad greens with remaining dressing.
3	Carefully open pita breads and fill with equal amounts of greens and tuna salad. Serving Size: 1/2 pita.
4	ENJOY!

Ratings & Reviews	(54 ratings)

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