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Spanish Hot Dish Dinner
Spanish Hot Dish Dinner

Category: Main Dish | Serves: 6

(57 ratings)

Nutrition Information:
Calories: 260
Protein: 19 g
Carbs: 46 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 320 mg
Fiber: 6 g

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This dish will constantly please and surprise your taste buds with a medley of sweet, savory, spicy and smoky flavors.
3/4 lb lean ground turkey meat
nonstick cooking spray
1 cup onion, chopped
2 garlic cloves, minced
14-1/2 oz can no added salt whole tomatoes, undrained and chopped
4 oz can diced green chilies, drained
1/3 cup raisins
1/2 tsp salt
1/2 tsp pepper
1/2 tsp cinnamon
1/4 tsp cloves
1/4 tsp allspice
1/4 tsp nutmeg
1/4 tsp orange rind
1/2 tsp hot sauce
1 cup canned black beans, rinsed and drained
2 cups apple, finely chopped
3 cups brown rice, cooked
1 Cook turkey meat over medium heat until browned, stirring to crumble. Drain any juices and pat dry with paper towels and set aside.
2 Wipe drippings from skillet and coat with cooking spray; place over medium heat until hot. Add onion and garlic; sauté 2 minutes or until tender.
3 Return turkey meat to skillet. Add tomatoes, green chiles, raisins, salt, pepper, spices, orange rind and hot sauce.
4 Bring to boil, then reduce heat to simmer, uncovered, for 15 minutes. Add beans and apple. Cook for 10 minutes, stirring occasionally. Serve over rice.

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(57 ratings)
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