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Lamb Chops with Mint Yogurt
  (68 ratings) Nutrition Information:
Calories: 312Protein: 48 g Carbs: 0 g Fat: 14 g Saturated Fat: 5 g Sodium: 156 mg Fiber: 0 g
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For an occasional treat, try these succulent lamb chops with a refreshing minted yogurt. Serve with brown rice or couscous and veggies.
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Ingredients:
8 lamb loin chops (trimmed)
1/4 tsp salt
1/4 tsp black pepper
Cooking spray
1 cup plain fat-free yogurt, drained
1 garlic clove, crushed
1 teaspoon lemon juice
2 tbsp chopped fresh mint
1/4 tsp salt
1/4 tsp black pepper
Cooking spray
1 cup plain fat-free yogurt, drained
1 garlic clove, crushed
1 teaspoon lemon juice
2 tbsp chopped fresh mint
Directions:
| 1 | Preheat broiler and coat broiler pan with cooking spray. Season chops with salt and pepper and place them on pan. |
| 2 | Broil for about 5 minutes each side, or to desired degree of doneness. |
| 3 | Meanwhile, stir yogurt, crushed garlic, lemon and mint together in a bowl. Serve chops with yogurt sauce on side. |
| 4 | Serving Size: 2 chops. |
| 5 | ENJOY! |
| Ratings & Reviews |
(68 ratings) |
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seo Reviewed By: gapsuhorki@gufum.com ??? ?????? There is noticeably a bundle to know about this. I assume you made certain nice points in features also. |
Aug 23, 2024 |
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