|Home > Nutrition > Healthy Recipes > Smothered Greens|
Nutrition Information:Calories: 80
Protein: 10 g
Carbs: 11 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 270 mg
Fiber: 6 g
|1||Place all ingredients except greens into large saucepan and bring to a boil.|
|2||Prepare greens by washing thoroughly and removing stems. Tear or slice leaves into bite-size pieces.|
|3||Add greens to turkey stock. Cook 20-30 minutes until tender.|
|4||Serving Size: 1 cup.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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