|Home > Nutrition > Healthy Recipes > Simple Bean Soup|
Nutrition Information:Calories: 340
Protein: 19 g
Carbs: 60 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 430 mg
Fiber: 14 g
|1||Heat oil in large saucepan. Sauté onion and garlic until onion is translucent.|
|2||Add broth, beans, salt, Italian seasoning, basil, and pepper.|
|3||Bring to a boil. Simmer on low for 10 minutes.|
|4||Pour soup into blender; puree until smooth.|
|5||Return to saucepan and stir in evaporated milk. Heat thoroughly, top with fresh parsley.|
|Related Recipes||All Soup Recipes|
|Pasta Fagioli GF
||Corn And Tuna Chowder
||Chilled Melon Soup
||Chicken Pozole Soup
||Melon Lime Soup
|Simple Carrot Salad
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...