Home > Nutrition > Healthy Recipes > Mushroom Burger |
Category: Sandwich | Serves: 1 |
Nutrition Information:
Calories: 350Protein: 14 g Carbs: 32 g Fat: 16 g Saturated Fat: 5 g Sodium: 600 mg Fiber: 3 g
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Sub a portabello mushroom in place a ground meat burger and instantly slash calories while adding filling veggies at the same time!
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1 | Brush the mushroom with vinaigrette and cook over medium heat until mushroom is soft and juicy. Top with cheese and allow cheese to melt. |
2 | Brush the bun with tapanade, place mushroom on top followed by lettuce and tomato. |
3 | Compare to Regular Cheeseburger: 480 calories, 27 g fat, 10 g saturated fat. |
4 | ENJOY! |
Ratings & Reviews | |
Yummy food Reviewed By: larryweaver I love enjoying this food while playing undertale yellow. Thanks for sharing it. |
May 20, 2024 | |
Jerry Ferrara Weight Loss Diet Journey Reviewed By: jerryferrss |
Jun 02, 2021 |
View All Reviews | |