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Mushroom Barley Soup - Dietitian's Choice Recipe
  (250 ratings) Nutrition Information:
Calories: 103Protein: 4 g Carbs: 15 g Fat: 3 g Saturated Fat: 0 g Sodium: 91 mg Fiber: 4 g
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Chilly weather is on the way which means it's the perfect time warm up and fill up with soup. Try a cup of savory mushroom and barely soup tonight!
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Ingredients:
16 oz. fresh mushrooms, sliced
2 T. olive oil
1 onion, chopped
3 cloves garlic,minced
2 large carrots, diced
2 cans chicken broth
2-3 cans water
ΒΌ cup white wine
1 tsp. thyme
1 tsp. Mrs. Dash
1 tsp. garlic powder
1 cup barley
Salt and pepper to taste
2 T. olive oil
1 onion, chopped
3 cloves garlic,minced
2 large carrots, diced
2 cans chicken broth
2-3 cans water
ΒΌ cup white wine
1 tsp. thyme
1 tsp. Mrs. Dash
1 tsp. garlic powder
1 cup barley
Salt and pepper to taste
Directions:
| 1 | Add olive oil to soup pot. Saute onions till softened. |
| 2 | Add garlic, mushrooms, carrots, seasonings, white wine, broth and 2 cans water. Bring to boil. |
| 3 | Add barley and simmer 45-55 minutes till barley is cooked and soup thickens. Can add one more can of water if it becomes too thick. |
| 4 | Season with salt and pepper to taste. |
| 5 | Yield: 12 1-cup servings. |
| 6 | ENJOY! |
| Ratings & Reviews |
(250 ratings) |
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